Freda Gym is a premier personal training facility in Kaunas, Lithuania, offering elite personal training sessions with two expert trainers, Edgaras Banikonis and Rolandas Malinauskas. Our team provides personalized fitness programs and diet plans to help clients achieve their goals. With our state-of-the-art equipment and expert guidance, clients can expect tangible results. We cater to individuals, couples, and families, providing flexible training schedules and online sessions for those who cannot make it to our gym. Our trainers are also certified experts in natural bodybuilding and have appeared on BBC and Sky News.