At Evolve Psychology, we provide evidence-based counselling and psychotherapy services for adults and teenagers. Our team of professional psychologists uses a collaborative approach to build a supportive relationship with you, ensuring you feel safe, heard, and respected. We offer in-person and online appointments, and our experienced psychologists draw from evidenced-based psychological treatments such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness training.