SHARE YOUR VISION! We Understand the Business.
At Mindful Meditation Australia, we are a not-for-profit organisation dedicated to improving the mental, emotional, and physical wellbeing of all individuals. We believe in the power of evidence-based mindfulness and meditation programs to bring about positive changes in people's lives. Our team is composed of passionate, knowledgeable, and caring individuals who are committed to delivering the highest quality of service.
Our Vision
Our vision is to make a significant impact on the mental, emotional, and physical wellbeing of people from all walks of life. We are dedicated to providing access to mindfulness and meditation programs that are grounded in scientific research and have been proven to be effective. We believe that everyone can benefit from these practices, and we are committed to making them available to as many people as possible.
How We Can Help
We offer a range of services to support healthy minds, including evidence-based mindfulness and meditation events and programs. Our recommended pathway for an all-encompassing approach to mindfulness and meditation is designed to help you unlock a complete mindful experience. We work closely with schools, healthcare organisations, and workplaces to tailor our programs to meet their specific needs.
Mindful Education
We are proud to have made a difference in the lives of over 17,000 children, through 3,700 educators completing our training and over 5,000 taking part in our presentations. We believe that the skill of being present in the moment and being able to calm yourself is a vital tool for life. Our Mindful Education programs are designed to improve the classroom experience, mental health, and wellbeing of both students and teachers.
Mindful Healthcare
Our Mindful Healthcare programs offer support and strategies to prioritise the emotional and mental wellbeing of those working on our frontline. We recognise the importance of ensuring that healthcare professionals have access to effective mindfulness and meditation practices to help them manage the stresses of their roles.
Mindful Workplaces
We work closely with workplaces to help inspire a workplace where employees experience improved job satisfaction, relationships, and personal well-being. Our Mindful Workplaces programs are designed to help employees develop the skills and strategies they need to manage stress, improve focus, and cultivate a positive work environment.
Our Team and Programs
Our team of experienced and personable leaders and facilitators is dedicated to enhancing your own and others' wellbeing. We believe in delivering practical skills and techniques in-person through our friendly, experienced trainers. We take a secular, evidence-informed approach to our programs, which are affordable and flexible to meet your specific needs.
Partnerships
At Mindful Meditation Australia, we partner with like-minded people and organisations to extend the reach of mindfulness and meditation to all levels of the community. We believe that collaboration is key to making a difference in the mental, emotional, and physical wellbeing of people from all walks of life.
Research
We are committed to conducting research to determine the most effective ways to teach appropriate, simplified mindfulness and meditation techniques. We believe that it is essential to quantify and communicate the positive outcomes of these practices, and we strive to extend the reach of mindfulness and meditation to all levels of the community.
Implementing Mindfulness in Schools
Benefits for Children
Reviews highlight the positive impact of mindfulness meditation practices on children. The resources provided by Mindful Meditation Australia have enabled teachers to confidently lead whole-class meditation sessions, resulting in a positive response from the children.
Teacher Confidence
The resources have also boosted teachers' confidence in leading meditation sessions, providing them with the necessary tools to do so.
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