Allfitness Personal Training

Who We Are

Allfitness is a women-focused fitness studio located in the vibrant eastern suburbs of Sydney. We believe that every woman deserves to feel strong, confident, and empowered in her own skin. We provide a supportive and welcoming environment where you can achieve your fitness goals and discover the best version of yourself.

Our Founder: Rebecca Sheehy

Rebecca, a certified personal trainer with years of experience in women's fitness, founded Allfitness. Having witnessed countless women struggle with motivation, unrealistic expectations, and the juggle of work-life balance, Rebecca realised the need for a supportive and empowering fitness community specifically designed for women. Her passion is to guide women on their fitness journeys, helping them set realistic goals, achieve sustainable results, and discover the joy of movement.

Our Services

At Allfitness, we offer a diverse range of services to cater to individual needs and fitness levels.

• Initial Consultations: Find out if Allfitness is right for you. We discuss your health, fitness goals, and create a personalised plan.

• Weight Loss & Body Sculpting: Develop a focused plan to achieve your weight loss or body shaping goals.

• Getting Active: Take that first step with introductory fitness guidance and motivational support.

• Group Training: Train alongside other women in a supportive and encouraging environment.

• Gym & Outdoor Training: Work out in our state-of-the-art gym or enjoy the outdoors with our outdoor training programs.

• Active Older Adults & Baby Boomers: Specialized programs designed to enhance strength, balance, and mobility.

Our Philosophy

At Allfitness, we believe in:

• Individualized attention: We tailor your program to your unique needs and preferences.

• Positive encouragement: We celebrate your progress and hold you accountable for achieving your goals.

• Whole-body approach: We focus on building strength, flexibility, and endurance for sustainable health.

• Empowerment: We guide you every step of the way, providing the knowledge and tools to take control of your fitness journey.

Join us and discover the Allfitness difference!