We are more than a yoga studio. We are a community.
Nestled in the heart of Townsville, Live and Breathe Yoga is where transformative journeys and mindful practices converge. Established in 2010, we're a passionate community dedicated to sharing the profound power of yoga with everyone.
More than just physical poses, we cultivate a holistic approach to wellness. Our small group classes, private sessions, retreats, and immersive programs cater to every story, every body, and every level of experience.
Our Approach
We honour the traditional wisdom of Ashtanga yoga while blending it with contemporary wisdom for a transformative experience. Our experienced teachers guide you through accessible and inspiring sequences, helping you cultivate strength, flexibility, and inner peace.
What awaits you at Live and Breathe Yoga?
- A welcoming and inclusive community: We celebrate diversity and encourage students to embrace their unique journeys.
- Variety in styles: Beginners and seasoned practitioners can explore diverse practices like Ashtanga, restorative yoga, meditation, and more.
- Personalized options: Choose from memberships, private sessions, retreats, and immersive programs to deepen your practice.
- High-quality instruction: Learn from world-renowned teachers who are passionate about sharing their knowledge and nurturing your growth.
- A peaceful and supportive space: Experience mindful movement in a calming environment with high ceilings and beautiful wooden floors.
Here's what our community has to say
"I love the element-based terms and the holistic approach. It's more than just physical yoga - it's about exploring inner peace and balance." - Karren H
"Live and Breathe Yoga offers traditional practice with a modern approach, creating a loving and friendly space for all bodies." - Cheryl P
Join us on this journey of self-discovery and empowerment. Welcome to Live and Breathe Yoga!
Summary of Reviews
Allison and her team at Live and Breathe Yoga have been consistently praised for their exceptional teaching, dedication, and commitment to their students' well-being. The studio has been described as a serene and welcoming environment, where everyone feels supported and encouraged, regardless of their skill level. The introduction of virtual classes has been a great addition, allowing more flexibility and accessibility for those who cannot attend the studio.
Students have highlighted the personal attention and guidance they receive, which makes them feel valued and appreciated. The studio's focus on Ashtanga yoga and Mysore classes has been particularly beneficial for those seeking a more tailored and challenging practice. Furthermore, the community built around the studio has been a significant draw for many, who appreciate the camaraderie and shared experience of practicing yoga together.
The studio's commitment to providing a safe and supportive environment has been recognized, with students expressing gratitude for the encouragement and guidance they receive. Overall, Live and Breathe Yoga has been praised for its exceptional teaching, beautiful studio, and strong sense of community, making it a popular choice for those seeking a rewarding and fulfilling yoga practice.
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