Your interests protected, your future secured, since 1976.
Finding our community
The Yoga Space is more than just a studio - it's a haven for those seeking a space to connect with their inner selves and find balance in life. Our welcoming and supportive community welcomes people from all walks of life, offering a space where you can truly be yourself.
What we're all about
Creating The Yoga Space has been a journey of building a team of incredible individuals who share a passion for guiding others on their own paths to well-being. We believe in creating a welcoming and nurturing environment where everyone can feel comfortable exploring their practice and discovering their potential.
Meet the founder: Beth Cowling
Beth, our founder and passionate teacher, has dedicated her life to exploring various modalities of health and wellness. With a background in sports and exercise management, fitness instruction, and various yoga and meditation certifications, she brings a wealth of knowledge and experience to The Yoga Space. In her own words: "Yoga is about finding balance in life - strengthening the body, calming the mind, and discovering inner peace."
Our sanctuary
Perched amidst the peaceful hills between North Curl Curl and Dee Why, our studio offers a serene and inviting space to practice. The soothing energy of the space will instantly calm your mind and ground you as you step through the doors.
Join us on this journey of self-discovery at The Yoga Space!
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