Empowering fitness for a healthy and active lifestyle
At CrossFit Feel Good, we are a community-driven gym located in Asquith, Northern Sydney, dedicated to helping individuals achieve their fitness goals and improve their overall well-being. Since our inception in 2009, we have been committed to providing a supportive and safe environment for our members to engage in a variety of strength and conditioning workouts.
Our Mission
Our mission is to foster a culture of dedication, hard work, and commitment, instilling a sense of belonging and camaraderie among our members. We believe that fitness is not just about physical health but also about mental well-being and personal growth. Our experienced coaches are dedicated to providing quality coaching, guidance, and support to help our members achieve their goals and reach their full potential.
Our Facilities
Our state-of-the-art facility is equipped with a range of equipment and machines designed to cater to individual needs and goals. Our facilities include a pull-up rig, fitted with wall-ball targets, gymnastics rings, climbing ropes, and squat stations. We also have Olympic barbells, bumper plates, Concept 2 rowers, Airdynes, medicine balls, wall-balls, dead balls, and more.
Our Programs
We offer a variety of programs, including classes, personal training, and nutrition coaching to help our members achieve their goals. Our classes are designed to cater to different fitness levels, from beginners to advanced athletes. We also offer personal training sessions and nutrition coaching to help our members achieve their specific goals.
Our Coaches
Our coaches are highly experienced and certified, with a passion for fitness and a dedication to helping our members succeed. We believe in a safe and supportive environment, where members can feel comfortable and motivated to reach their full potential.
Our Community
We pride ourselves on being a community-driven gym, where members become a support network for one another. We encourage our members to interact with each other, share their success stories, and motivate one another to reach their goals. We believe that by working together, we can achieve more than we could alone.
Our Commitment
At CrossFit Feel Good, we are committed to providing a high-quality service, ensuring that our members receive the best possible experience. We are dedicated to continuous improvement, always striving to innovate and adapt to the ever-changing fitness landscape.
Exceptional Coaching and Community Spirit
CrossFit Feel Good has received overwhelmingly positive reviews from its members. The coaches, including Ben, Nick, and Gem, have been praised for their expertise, knowledge, and support. Many members have mentioned that the coaches have helped them overcome their intimidation and lack of experience with Olympic lifts, guiding them every step of the way. The community at CrossFit Feel Good has also been praised for being incredibly supportive, fostering an amazing community spirit.
Personal Transformation and Improvement
Many members have reported significant improvements in their general health and fitness level. Some have even noted that they feel stronger and fitter than they did in their younger years. The coaches have been credited with designing programs that are both safe and challenging, allowing members to continue to improve over time. Members have also praised the gym's cleanliness, atmosphere, and skill level of coaches.
Variety and Adaptability
The workouts at CrossFit Feel Good have been described as varied and challenging, with exercises that can be scaled for any fitness level. Members have noted that the coaches are excellent at adapting to their skill level and pre-existing injuries, making the gym accessible to people of all ages and abilities.
Personal Recommendations
Many members have given personal recommendations for CrossFit Feel Good, describing it as a fantastic gym that will challenge and support them on their fitness journey.
