Find Your Fierce Today and Unlock Your Full Potential
At Cinch, we are passionate about empowering individuals to achieve their health and fitness goals. Our state-of-the-art studio in Heidelberg, Victoria is designed to provide a supportive and motivating environment for people of all ages and fitness levels. Our experienced team of trainers and coaches are dedicated to helping you reach your full potential, whether you're a beginner or a seasoned athlete.
Our Services
At Cinch, we offer a range of services designed to cater to your unique needs and goals. Our services include:
- Group fitness classes: Our group fitness classes are designed to be fun, challenging, and effective. Our experienced trainers will guide you through a variety of exercises and movements to help you achieve your fitness goals.
- Personal training: Our personal training program is tailored to your individual needs and goals. Our trainers will work with you to develop a customized fitness plan that addresses your specific needs and goals.
- Small group training: Our small group training program is designed for individuals who prefer a more personal and personalized training experience. Our trainers will work with you in a small group setting to help you achieve your fitness goals.
- Online training: We also offer online training options, including live streaming and video on demand. This allows you to train from the comfort of your own home or while on the go.
Our Philosophy
At Cinch, we believe that everyone deserves to feel empowered and confident in their own skin. We believe that fitness should be a celebration of life, not a chore. Our philosophy is centered around creating a supportive and motivating environment that inspires individuals to reach their full potential.
Meet Our Team
Our team of trainers and coaches are passionate about fitness and committed to helping you achieve your goals. We have a range of trainers with different specialties and strengths, so you're sure to find someone who understands your unique needs and goals.
- Nikki Ellis: Nikki is a passionate PT and entrepreneur who has spent years sharing her knowledge and expertise with others. She is the co-author of two books and has presented at multiple conferences around the world.
- Daylan McDonald: Daylan is a highly qualified and experienced PT who has a passion for strength and conditioning. He has worked with clients of all ages and fitness levels and is dedicated to helping you achieve your goals.
- Amanda Presta: Amanda is a certified personal trainer with a passion for helping others achieve their fitness goals. She has a range of experience working with clients of all ages and fitness levels.
- Dr. Lyndall Daley: Dr. Daley is a chiropractor with extensive experience in sports chiropractic and dry needling. She is committed to helping athletes and individuals achieve their full potential.
Get Started Today!
We invite you to join our community of like-minded individuals who are passionate about fitness and empowering others. Whether you're a beginner or a seasoned athlete, we have a program tailored to your unique needs and goals. Contact us today to schedule a consultation and take the first step towards achieving your fitness goals.
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Personal Experience
The reviewers have had a wonderful experience training with Cinch, with many stating that they have found their forever fitness home. They praise the patient and supportive trainers, including Nikki, Lyndall, and Amanda, who have helped them achieve their fitness goals.
Transformative Results
Many reviewers have reported significant improvements in their strength, balance, and coordination, with one stating that her weights training has "gone from strength to strength". They also mention that the studio's progressive strength training program has helped them reach their full potential.
Unique Attributes
The reviewers highlight several unique attributes of Cinch, including the school term-based training programs, the variety of exercises and techniques, and the welcoming and safe environment. They also appreciate the studio's artistic and floral decor, which creates a positive atmosphere.
Expertise and Guidance
The trainers at Cinch are consistently praised for their expertise, guidance, and attention to detail. Reviewers appreciate the flexibility of the trainers, who are willing to modify exercises to suit individual needs.
Personal Touches
The reviewers note that the trainers at Cinch take a personal approach to training, which helps to create a sense of community and camaraderie among the clients. They also appreciate the opportunity to work with like-minded women who share similar fitness goals.
Home and Online Training
One reviewer mentions that the online spin classes are wonderful, and appreciated the ability to workout from home. This highlights the flexibility of Cinch's training programs.
