Be healthy, be active, be you
At Opportunity Fitness, we are a team of dedicated fitness professionals, providing a range of services tailored to meet your health and wellness goals. Based in Sydney's Eastern Suburbs, our primary locations include Coogee, Rushcutters Bay, Centennial Park, and Queens Park. We are committed to delivering quality training and advice, ensuring that each interaction leads to a healthier, happier you.
Our Services
- *Personal Training*: Tailored sessions designed to maximize your potential and achieve your goals. No class is the same, and we'll adapt our training into a style of exercise that suits your needs.
- *Group Fitness Training*: Want to work out with friends or share the cost? Join one of our group classes and enjoy the social environment and affordable pricing.
- *Running Groups*: Looking to improve your running? Join one of our running clubs tailored to incorporate running-specific drills, intervals, mobility, and flexibility.
- *Mums and Bubs Fitness*: A perfect program for new mums to get back into exercising and socializing with other mums.
- *Private Groups*: Exercise with likeminded people and share the change of lifestyle with friends.
The Opportunity Fitness Difference
So, what sets us apart from other outdoor personal training companies? Our dedication to providing a quality fitness product centred around the client's needs. By understanding your needs, goals, and abilities, we'll create a customised program that guarantees progress and ensures you enjoy each session. Injury prevention, nutrition, motivation, behaviour and enjoyment are at the core of our training principles.
Our Commitment to Health Education
At Opportunity Fitness, we believe that health education is a vital aspect of fitness. Our team strives not only to improve your physical capabilities but also to educate you along the way, covering aspects of health, fitness, biomechanics, injury prevention, and nutrition.
Join Our Community Today!
Ready to get started? Join the Opportunity Fitness community and kickstart your health and wellness journey today. For pricing, timetable, and locations, visit our Price/Timetable page. Should you have any questions or queries, please don't hesitate to contact us.
We look forward to seeing you in one of our classes soon!
Trainer Characteristics
The trainers at Opportunity Fitness are described as knowledgeable, great, and personalized. They are able to tailor sessions to individual needs and goals, and are knowledgeable in exercise physiology.
Training Style
The training style at Opportunity Fitness is described as fun, intense, and challenging. The trainers are able to make the sessions enjoyable while still pushing clients to reach their goals. They also incorporate activities that clients enjoy, such as handstands and cartwheels.
Results and Benefits
Clients have reported a range of benefits from training with Opportunity Fitness, including improved strength, aerobic fitness, and overall physical health. Some clients have also reported overcoming injuries and improving their performance in specific sports.
Personalized Approach
The trainers at Opportunity Fitness are praised for their personalized approach, taking into account individual fitness levels and goals. They are able to adapt training regimes to suit each client's needs, and provide ongoing motivation and support.
