Business Details
20 Years
experience
Your Iyengar Yoga Studio in Mount Barker
Established in 2006, Unfold Yoga + Wellbeing has been dedicated to providing Iyengar yoga instruction in the Adelaide Hills. Our studio offers a structured approach to yoga, emphasizing alignment, props, and progressive learning for students of all levels. With certified instructors and a focus on community, we create a welcoming environment for physical, mental, and spiritual growth. Our classes, workshops, and events are designed to foster well-being through the traditional eight limbs of yoga. We honor the Peramangk people's connection to the land and strive to make yoga accessible to everyone. 
Services
Iyengar Yoga Classes
Prenatal Yoga
Workshops
Introductory Courses
Private Sessions
Postnatal Yoga
Yoga Props
Community Events
Teacher Training
Wellbeing Retreats
Details
- Year established: 2006
Highlights and features
- Certified Iyengar instructors with over 15 years of experience
- Progressive classes from beginners to advanced levels
- Supportive community fostering personal growth
- Use of props to ensure safe, personalized alignment
- Specialized prenatal and postnatal yoga programs
Associations and certifications
- Iyengar Certification Mark
What people say
Supportive community
Experienced instructors
Transformative classes
Improved flexibility
Welcoming environment
Services
Iyengar Yoga Classes
Our Iyengar Yoga Classes focus on precise alignment, using props like blocks and bolsters to support all body types. Certified instructors guide students through postures and breathwork, fostering physical strength, mental clarity, and emotional balance. Ideal for beginners and experienced practitioners.
Prenatal Yoga
Prenatal Yoga offers gentle, therapeutic sessions tailored for expectant mothers. Classes enhance flexibility, reduce stress, and prepare the body for childbirth through modified poses and breathing techniques. Led by specialized instructors, this practice supports maternal well-being.
Introductory Courses
Introductory Courses provide foundational knowledge of Iyengar yoga for newcomers. Over eight weeks, students learn basic postures, alignment principles, and the use of props. These structured sessions build confidence and establish a sustainable yoga practice.
Workshops
Workshops explore advanced techniques, yoga philosophy, and specialized themes like restorative practices. Led by guest experts and senior teachers, these immersive sessions deepen understanding and refine skills for dedicated practitioners.
Private Sessions
Private Sessions offer personalized instruction tailored to individual goals. Whether addressing injuries, refining technique, or advancing practice, these sessions provide focused attention from experienced teachers to accelerate progress.
People
Loretta Voivodich
Principal Teacher & Director
Loretta founded Unfold Yoga + Wellbeing in 2012. With over 30 years of yoga experience, she is a certified Iyengar instructor dedicated to fostering holistic well-being through precise, accessible teaching methods.
Samantha Smith
Certified Iyengar Teacher
Samantha has practiced Iyengar yoga since 1999 and teaches with a focus on alignment and mindfulness. She combines her expertise as a secondary school teacher with yoga to promote rejuvenation and balance.
Kel Mittal
Prenatal & Postnatal Specialist
Kel specializes in prenatal and postnatal yoga, supporting women through pregnancy and motherhood. Her classes emphasize strength, education, and community, fostering confidence and connection during transformative life stages.
Berenice Franklin
Certified Iyengar Teacher
Berenice has practiced Iyengar yoga since 1983 and teaches with a focus on adapting practice for arthritis and chronic conditions. Her dedication to personal and student growth reflects yoga's healing potential.
Kylie Johnston
Teacher-in-Training
Kylie is a physiotherapist and Iyengar trainee with a PhD in physiotherapy. Her teaching integrates scientific knowledge and yoga to enhance physical and mental health, emphasizing accessibility for all.
Questions
What types of yoga classes are offered?
We offer Iyengar yoga classes for all levels, prenatal/postnatal sessions, and specialized workshops.
Are there classes for beginners?
Yes, we provide introductory courses and beginner-friendly classes with foundational instruction.
Do you offer prenatal yoga?
Yes, our prenatal classes support expectant mothers with tailored poses and breathing techniques.
What payment methods are accepted?
We accept cash, credit cards, and direct debit for passes and memberships.
Can I book classes online?
Yes, use our app or website to reserve spots in classes and events.
Are private sessions available?
Yes, personalized one-on-one sessions are available by appointment with our instructors.
