Business Details
Empowering Women Through Holistic Healing & Acupuncture
Nadja's Family Acupuncture is dedicated to guiding women through transformative life stages using traditional Chinese medicine and acupuncture. With over two decades of clinical experience, we specialize in supporting women during menarche, matrescence, and menopause, integrating ancient healing practices with modern insights. Our practice emphasizes holistic wellness, addressing mental, emotional, physical, and spiritual needs through personalized mentoring and evidence-based techniques.We empower clients to reconnect with their innate vitality, offering tools like Yang Sheng self-healing practices to navigate transitions with resilience. Our virtual mentoring programs provide tailored support, helping women redefine their roles and reclaim agency in their health journeys. Rooted in compassion, we prioritize deep listening and individualized care, fostering spaces for growth, renewal, and self-discovery.
Services
Acupuncture
Matrescence Mentoring
Menopause Support
Traditional Chinese Medicine
Yang Sheng Practices
Perinatal Wellness
Virtual Consultations
Highlights and features
- We offer 20+ years of clinical expertise in women's health and traditional Chinese medicine.
- Our mentoring programs integrate acupuncture with holistic self-healing practices like Yang Sheng.
- We specialize in supporting women through matrescence, motherhood, and menopause transitions.
- Our virtual sessions provide personalized, accessible care tailored to individual needs.
- We prioritize compassionate, client-centered approaches rooted in ancient healing wisdom.
What people say
Life-changing support
Deep understanding
Holistic approach
Empowering journey
Services
Acupuncture
Acupuncture uses fine needles to stimulate energy flow, addressing pain, stress, and hormonal imbalances. We tailor sessions to individual needs, integrating Japanese techniques for gentle yet effective care. This practice supports women through reproductive transitions, enhancing vitality and emotional equilibrium.
Matrescence Mentoring
Matrescence Mentoring guides women through the psychological and social shift to motherhood. Our six-week program explores self-identity, societal expectations, and holistic healing. Clients gain tools to navigate postpartum challenges and reclaim personal power through structured support.
Menopause Support
Menopause Support focuses on TCM-informed strategies for managing perimenopausal and postmenopausal transitions. We address symptoms like fatigue and mood swings through acupuncture, dietary advice, and mindfulness practices, helping women embrace this phase as a time of renewal.
Traditional Chinese Medicine
Traditional Chinese Medicine consultations assess Qi flow and organ systems to create personalized treatment plans. Services include herbal prescriptions, cupping, and lifestyle adjustments. This holistic approach restores balance, particularly for women experiencing hormonal life stages.
Yang Sheng Practices
Yang Sheng Practices teach preventative self-care rooted in TCM, including breathwork, dietary therapy, and seasonal routines. These techniques empower clients to maintain wellness independently, aligning daily habits with natural cycles for sustained health.
People
Nadja
Acupuncturist & Mentor
With over 20 years in traditional Chinese medicine, Nadja specializes in women's health transitions. A mother of twins, she combines clinical expertise with personal experience to mentor clients through matrescence and menopause using acupuncture and holistic practices.
Questions
What is matrescence, and how can mentoring help?
Matrescence is the transition to motherhood involving psychological and social changes. Mentoring provides tools to navigate identity shifts, manage expectations, and build resilience through personalized guidance.
What does the 6-week mentoring program include?
The program offers weekly virtual sessions exploring self-identity, hormonal health, and holistic practices like Yang Sheng. It includes personalized action plans and resources for sustained growth.
How does acupuncture support menopause symptoms?
Acupuncture balances Qi and hormones to alleviate hot flashes, insomnia, and mood swings. Combined with dietary advice, it promotes natural adaptation to menopausal changes without pharmaceuticals.
Are sessions available in-person or online?
All sessions are virtual, offering flexible access to mentoring and acupuncture consultations from any location with internet connectivity.
What experience does Nadja have in women's health?
Nadja has 20+ years as an acupuncturist, doula, and mentor specializing in women's life stages, including preconception, postpartum, and menopause, blending clinical expertise with lived experience.
Videos
