Transform your body, transform your life
Welcome to Springwood Yoga Studio, your hub for Iyengar Yoga classes in the heart of the Blue Mountains. Our studio, founded in 2001, is a short walk from the station and carparks, providing a convenient and peaceful escape from the hustle and bustle of daily life. As a certified Level 3 teacher and trainer of teachers, Linda, our owner, leads an excellent team of instructors who are dedicated to providing a supportive and safe environment for students of all levels and ages.
Our Services
At Springwood Yoga Studio, we offer a range of services to cater to your yoga needs. For beginners, we have our 6 Week Beginners Course, designed to teach the correct foundations of Iyengar Yoga. Our experienced teachers will guide you through the first steps of yoga, building your confidence and strength each week. We also offer various passes to suit your schedule and preferences, including the Beginners Red Pass and the Beginners Red Plus Pass.
For more experienced yogis, we have classes suited for all levels, from beginner to advanced. Our classes focus on correct alignment and dynamic action, combined with stretch and breath in specific postures, to lead you towards total health and personal awareness. We understand that every individual is unique, which is why we also offer private classes tailored to your specific needs and goals.
Our Team
Our team of teachers is dedicated to continually updating their knowledge and skills through professional development courses and assessments. This ensures that you receive the highest quality instruction and guidance throughout your yoga journey. Our teachers are passionate about yoga and its benefits, and we look forward to sharing this passion with you.
Our Studio
Our studio is fully equipped, so you don't need to bring anything extra, unless you prefer to use your own mat. We are committed to providing a peaceful and welcoming environment, where you can focus on your practice and wellbeing. We also acknowledge and pay respect to the traditional custodians of the land, the Dharug and Gundungurra people, and we strive to promote cultural, spiritual, and educational practices of all Aboriginal and Torres Strait Islander peoples.
Join Our Community
We invite you to join our community of like-minded individuals who share a passion for yoga and wellbeing. Whether you're a beginner or an experienced yogi, we have a place for you. Book your class today and start your yoga journey with us!

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