Transform Your Body, Quiet Your Mind, and Find Your Bliss
At Encompass Movement and Yoga, we are passionate about providing a welcoming and inclusive space for individuals to explore their health and wellness. Our studio is located in the heart of the Penrith area, in the beautiful Blue Mountains. We are a boutique yoga and stretch studio, offering a range of classes and private one-on-one consultations. Our team of experienced teachers and trainers are dedicated to helping you achieve your health and wellness goals.
We believe that yoga is not just a physical practice, but also a mental and spiritual journey. Our classes are designed to challenge and nourish your body, while also calming and focusing your mind. We offer a range of classes, from gentle and restorative yoga to more dynamic and flowing practices. We also offer private consultations and workshops, tailored to meet your individual needs and goals.
Our Team
Our team of experienced teachers and trainers are passionate about helping you achieve your health and wellness goals. Our team has undergone extensive training and education in yoga, movement, and related fields. We are dedicated to providing a safe and inclusive space for individuals of all levels and abilities.
Our Services
At Encompass Movement and Yoga, we offer a range of services to help you achieve your health and wellness goals. Our services include:
- Yoga classes: We offer a range of yoga classes, from gentle and restorative practices to more dynamic and flowing practices.
- Private consultations: Our experienced teachers and trainers can work with you one-on-one to create a personalized practice plan that meets your individual needs and goals.
- Workshops: We offer regular workshops and seminars on various topics related to health and wellness.
- Personal training: Our experienced trainers can work with you one-on-one to create a personalized training plan that meets your individual needs and goals.
- Stretch therapy: Our experienced therapists can work with you to create a personalized stretch program that meets your individual needs and goals.
Our Philosophy
At Encompass Movement and Yoga, we believe that health and wellness is a journey, not a destination. We believe that everyone deserves to feel good in their body, and that exercise and movement should be a source of joy and celebration, not a chore. We are committed to helping you achieve your health and wellness goals, while also promoting a culture of inclusivity, diversity, and respect.
Our Location
Our studio is located in the heart of the Penrith area, in the beautiful Blue Mountains. Our studio is easily accessible by car, and there is ample parking available. We are also within walking distance of public transportation.
Contact Us
If you would like to learn more about our studio, our services, or our team, please don't hesitate to contact us. We would be delighted to hear from you, and to help you achieve your health and wellness goals.
A Review of Encompass Yoga and Stretch
The reviews from satisfied customers at Encompass Yoga and Stretch paints a picture of a holistic and supportive environment that caters to various needs and goals. The studio offers a range of classes, including yoga and strength training, taught by knowledgeable and nurturing instructors. The atmosphere is described as homely, friendly, and cosy, with a focus on creating a sense of community among clients. Instructors Michelle and Mark are praised for their investment in the health and well-being of their clients, providing personalized attention and support.
Strong Community and Support
The reviews highlight the studio's ability to create a sense of belonging and connection among clients. Many reviewers mention feeling a strong bond with the instructors and their fellow students, which contributes to the overall sense of calm and relaxation. The inclusion of the instructors' pets in classes is also mentioned as a unique and endearing aspect of the studio.
Holistic Approach to Health and Wellness
Encompass Yoga and Stretch is praised for its holistic approach to health and wellness. The studio offers a range of classes and services that cater to different needs and goals, from relaxation and stress relief to strength and fitness. Instructors Michelle and Mark are commended for their ability to create a safe and supportive environment for clients of all ages and abilities.
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