Empowering You to Achieve Your Full Potential
Welcome to Achieve Psychology Wollongong
At Achieve Psychology, we are dedicated to supporting the Wollongong community in achieving optimal mental health and wellbeing. Our practice is built on the principle of 'Achieve' - to carry out success and become successful in attaining a desired end or aim. We strive to accomplish this by providing comprehensive diagnosis and evidence-based treatment to those suffering from a range of mental health concerns.
Our Services
We offer a wide range of services to support adults through their mental health journey. Our experienced psychologists provide assessment, diagnosis, and therapeutic services for various conditions, including, but not limited to:
- Depression and anxiety disorders
- Obsessive-Compulsive Disorder (OCD)
- Addiction (alcohol and other drugs, gambling)
- Relationship difficulties (personal or professional relationship breakdowns)
- Trauma and adjustment disorders
- Grief and loss
- Pain management
- Self-harm and suicidal ideation
- Physical and intellectual disabilities
- Autism Spectrum Disorders and other pervasive developmental disorders
Our psychologists are skilled in various therapeutic approaches, such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing, to ensure the best outcomes for our clients.
Assessment and Diagnosis
Our experienced psychologists conduct thorough assessments and accurate diagnoses of mental health conditions. Through a comprehensive understanding of the individual's mental health concerns, we ensure appropriate and effective treatment plans tailored to their needs.
Therapy for Adults
Our clinic prides itself on offering high-quality therapy for adults, addressing various mental health concerns, including, but not limited to, mood disorders, addiction, trauma and adjustment disorders, and relationship difficulties. With our skilled psychologists, adults can access tailored treatment plans for more complex mental health issues, ensuring a holistic and integrated approach to their mental health and wellbeing.
The Achieve Psychology Team
At Achieve Psychology, we are proud to have a team of highly qualified and experienced psychologists dedicated to providing the highest standard of care. Our principal psychologist, James McIntosh, has extensive experience working with adults and adolescents, while our team of psychologists have various specialisations and interests.
We ensure that our clients receive personalised and confidential mental health support in a respectful, compassionate, and non-judgemental environment.
Accessing Our Services
Our practice is committed to making mental health services accessible and affordable to the Wollongong community. We work with clients under various schemes, including Medicare, Private Health, Workers Compensation, and Employee Assistance Programs (EAPS), ensuring clients can access the support they need.
We invite you to learn more about our team, services, and clinic or contact us today to discover how we can help you or your loved ones in achieving optimal mental health and wellbeing.
Overall Experience
James McIntosh, a psychologist at Achieve psychology in Wollongong, has had a profound impact on John Connors' life. John has been seeing James for 7 years and has experienced a remarkable transformation during that time.
Personal Growth
John credits James with being a stable and steadfast influence in his life, providing unwavering support, wisdom, and compassion. James' guidance has helped John navigate his tumultuous life and stay sober and clean from the day they started working together.
Professional Expertise
James' dedication and expertise have transformed John's journey, encouraging him to take a new direction in his life. James has been a significant and invaluable part of John's continued growth and well-being.
