Shift your thinking. Change your world.
Who I am
I'm Cate Simpson, a Registered Clinical Psychotherapist (PACFA) with over 15 years of experience in private practice. I've worked across a variety of settings, from inpatient units to community mental health services, supporting individuals with diverse mental health challenges.
My Approach
I believe in building a strong, collaborative relationship with my clients, one based on trust and mutual respect. I use a relational framework, meaning I view the therapeutic relationship as the foundation for healing and growth. I utilize evidence-based therapies such as Internal Family Systems (IFS), EMDR, and mindfulness to empower you to develop self-awareness, insight, and self-compassion.
What I Do
I work with adults experiencing a wide range of challenges, including:
- Trauma and Abuse: Emotional, physical, sexual, neglect, abandonment/attachment trauma
- Anxiety and Depression: Managing overwhelming emotions, overcoming negative thought patterns
- Emotional Regulation: Difficulty managing anger, sadness, and other intense emotions
- Complex PTSD: Understanding and processing past trauma experiences
- Personal Growth: Exploring identity, relationships, and life purpose
- Relationship Issues: Communication problems, conflict resolution, intimacy issues
Additional Services
- Clinical Supervision: Providing guidance and support to fellow therapists and counsellors working with complex trauma and dissociative disorders.
- Case Consultation: Consulting with other professionals on specific clinical cases or treatment approaches.
My Background and Values
I hold a Master's degree in Psychoanalytic Studies and have completed extensive training in trauma, mindfulness, and various therapeutic modalities. I am passionate about human rights, mindful of the power of the therapeutic relationship, and fascinated by the human mind and consciousness.
Confidentiality and Privacy
Your privacy is of utmost importance. I adhere to the strictest ethical codes of the Psychotherapy and Counselling Federation of Australia (PACFA) and maintain confidentiality in all client interactions.
Transformative Experience
Counseling is often met with skepticism, especially after unsuccessful attempts. However, two reviewers share their incredible experiences with "Cate Simpson". Both authors, Brooke Taylor and Hannah Jazmyn, rate Cate's services 5 stars.
Personal Transformation
Brooke Taylor's review highlights her initial skepticism, having had three unsuccessful counseling sessions before meeting Cate. Despite this, Cate managed to change Brooke's life, allowing her to rebuild her life's foundations. Brooke emphasizes that she couldn't have achieved this without Cate's guidance.
Witnessing Positive Change
Hannah Jazmyn, although she didn't personally work with Cate, saw firsthand the life-changing impact Cate had on her mother. Her mother's transformation has been remarkable, and Hannah credits Cate for saving their family. Hannah recommends Cate to anyone feeling alone or worried about a loved one's well-being.
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