Empowering Individuals to Overcome Obstacles and Discover Their Joy
At Uplift Counselling & Psychotherapy, our mission is to empower individuals to overcome the obstacles in their lives and discover their joy. We specialise in mindfulness-based counselling and psychotherapy in Fremantle, helping individuals access their innate intelligence and unlock old beliefs and patterns. Our unique approach to healing is rooted in mindfulness and body-based psychotherapy, enabling individuals to pave the way for new horizons, greater freedom, and expanded possibilities.
Our Expertise
With over twenty-five years of training and experience in a variety of modalities, Ajay brings a richness of background to his counselling practice, offering powerful tools for change. As a Certified Somatic Psychotherapist and Accredited Mental Health Social Worker, Ajay creates a warm and safe space for individuals to resolve the obstacles to their growth, supporting them to live their life to the full.
Our Holistic Approach
We understand that your well-being encompasses every facet of your life. Our holistic approach means we address emotional, physical, and mental aspects to create profound and lasting change. Our mindfulness-based approach helps individuals develop emotional awareness, understand their past experiences, and discover their limiting core beliefs. Through our therapy programs, individuals can develop new supportive beliefs, act with more insight and clarity, and feel more nourished and fulfilled.
Our Services
We offer a range of services, including counselling and psychotherapy in Fremantle, online counselling and psychotherapy, and somatic wisdom. Our services are designed to support individuals in their personal growth, helping them to overcome stress, anxiety, depression, and relationship issues. We believe that mindfulness is at the core of what we do, and we teach individuals to be present, compassionate, and fully engaged with their experiences, leading to increased self-awareness and emotional regulation.
Exceptional Therapist
Respondents were overwhelmingly impressed with Ajay's exceptional therapeutic skills and experience. Many praised his ability to create a safe and supportive environment, allowing them to overcome deep-seated issues and emotional struggles.
Holistic Approach
Many reviewers highlighted Ajay's unique approach, which emphasizes the importance of mindfulness and somatic-based work. They appreciated his ability to help them connect with their bodies and process emotions in a way that felt deeply transformative.
Personal and Professional
Commentators noted Ajay's kindness, compassion, and professionalism, which put them at ease from the start. They appreciated his ability to listen actively and provide wise guidance, helping them navigate challenging situations.
Tremendous Results
Reviewers reported significant progress and positive outcomes after working with Ajay. Many mentioned that his sessions helped them overcome specific issues or achieve their goals, and they felt grateful for his expertise and support.
Consistent Excellence
All reviewers gave Ajay 5-star ratings, with many using superlatives to describe their experience. They praised his consistency in providing high-quality sessions and his ability to create a sense of groundedness and relaxation.
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