Novocastrian Counselling Service

At Novo Counselling, we believe that every individual deserves to feel empowered and in control of their life. Our mission is to provide a safe, non-judgmental, and empathetic space for individuals and couples to explore their emotions, thoughts, and experiences. Our counselling services are designed to help you navigate life's challenges, overcome stress, anxiety, and loss, and achieve personal growth and fulfillment.

Our Services

We offer a range of counselling services, including individual and couples therapy, online counselling, and in-person sessions in Albury Wodonga. Our therapeutic approach is tailored to each client's unique needs and circumstances, drawing on evidence-based techniques such as Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Psychodynamic Therapy, and Grief & Loss Therapy. Our goal is to help you identify the source of your emotional pain, develop effective coping strategies, and achieve lasting change.

Our Therapeutic Approach

Our counselling services are built on a foundation of empathy, respect, and understanding. We believe that every individual has the capacity for growth, change, and self-awareness. Our approach is collaborative, non-judgmental, and tailored to each client's unique needs and circumstances. We draw on a range of evidence-based techniques to help you develop new insights, skills, and strategies to overcome challenges and achieve your goals.

Our Expertise

Our counsellor, Glenda O'Neill, is a qualified and experienced therapist with a passion for helping individuals and couples overcome stress, anxiety, loss, and relationship challenges. With a strong background in Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Psychodynamic Therapy, and Grief & Loss Therapy, Glenda is dedicated to helping you achieve personal growth, healing, and fulfillment.