Christopher Grace Psychologist

Christopher Grace is a highly skilled and experienced psychologist and family therapist, offering confidential and tailored support to individuals and families facing various challenges. With a compassionate and respectful approach, he empowers clients to discover their own strengths and develop effective strategies for:

Personal Growth & Wellbeing

• Managing anxiety and overcoming trauma
• Stress reduction and coping skills
• Gaining self-control and managing anger
• Building healthy relationships

Family & Couples Support

• Addressing conflict and fostering communication
• Strengthening family dynamics
• Developing effective family therapy approaches

Professional Support

• Workplace stress and burnout management
• Confidential support for health professionals
• Supervision for newly trained and experienced counsellors

Areas of Expertise

Christopher offers expertise in:

• Men's Counselling: Providing a safe space for men to address unique challenges and anxieties.
• Family Counselling: Empowering families to resolve conflict, strengthen relationships, and improve communication.
• Anger Management: Learning effective techniques to manage anger and respond calmly to challenging situations.
• Violence & Abusive Behaviour: Empowering individuals to break free from abusive relationships.
• Anxiety Counselling: Reclaiming confidence and regaining control of thoughts and emotions.
• Trauma Counselling: Secure and patient support to address past trauma and its effects.
• Stress Management: Developing personalized strategies to manage stress and promote well-being.

Flexible and Accessible Care

Christopher offers both in-person and telehealth consultations to suit individual needs and preferences. He also provides community education workshops and presentations on various mental health and family-related topics.