Train with the Champions. Become a Champion.
Dundee's Boxing & Fitness is a pioneering boxing and fitness gym located in Brisbane, Australia. Our mission is to inspire and empower individuals to achieve their fitness goals and to promote a healthy lifestyle through the art of boxing. We are committed to providing a supportive, inclusive, and engaging environment for people of all ages, skill levels, and fitness backgrounds. Our gym is more than just a place to work out; it is a community of passionate individuals who share a love for boxing and a desire to improve their physical and mental wellbeing.
Our Services
At Dundee's Boxing & Fitness, we offer a wide range of services designed to meet the unique needs and goals of our clients. Whether you are a seasoned boxer or a beginner, our experienced trainers will work with you to create a personalized training program that will challenge you, motivate you, and help you achieve your objectives. Here are some of the services we provide:
- Personal Training: Our one-on-one personal training sessions provide you with the opportunity to work closely with one of our certified trainers to develop a customized training plan that addresses your specific needs and goals. Whether you want to improve your technique, increase your strength and endurance, or lose weight, our trainers will guide you every step of the way.
- Group Training: Our group training sessions are a fun and social way to get in shape and learn the fundamentals of boxing. Led by our experienced trainers, these classes combine technical instruction, high-intensity interval training, and functional movements to provide a full-body workout that is both challenging and enjoyable.
- Pilates, Boxing, and Strength (PBS): Our PBS classes integrate the principles of Pilates, boxing, and strength training to improve your balance, flexibility, and coordination while building lean muscle mass. These classes are designed to strengthen your core, increase your stamina, and help you develop a strong, toned physique.
- Kids Programs: Our kids programs are tailored to the unique needs and abilities of children, providing them with a fun and engaging way to learn the fundamentals of boxing, build confidence, and develop essential life skills. Our programs include boxing activities for autistic children, kids parties, and fitness model training.
- White Collar Boxing: Our white collar boxing program is a safe and fun way for adults to experience the thrill of boxing while learning the proper techniques and strategies of the sport. These classes are perfect for individuals who are looking for a new and exciting way to stay in shape, build confidence, and meet new people.
- Approved Boxing Courses by Fitness Australia: Our approved boxing courses by Fitness Australia provide you with the knowledge and skills necessary to become a certified boxing instructor. Our courses cover a wide range of topics, including anatomy, physiology, biomechanics, and training techniques.
Our Facilities
Our state-of-the-art facilities are equipped with everything you need to achieve your fitness goals. From our top-of-the-line boxing equipment to our modern cardio and strength training machines, our gyms in West End, Yeronga, Indooroopilly, and Spring Hill offer a comfortable and welcoming environment for our clients. Our gyms are clean, well-maintained, and staffed with knowledgeable and friendly personnel who are dedicated to helping you succeed.
Our Trainers
Our trainers are the heart and soul of Dundee's Boxing & Fitness. Passionate, experienced, and dedicated, our trainers are committed to helping you achieve your fitness goals. They are certified professionals who are constantly updating their knowledge and skills to provide you with the best possible training experience. Our trainers are boxing medalists, fitness models, and passionate athletes who will go above and beyond to help you exceed your fitness and sporting goals.
Our Community
At Dundee's Boxing & Fitness, we believe that fitness is a journey, not a destination. That's why we are committed to building a strong and supportive community of individuals who share a common goal: to improve their physical and mental wellbeing through the art of boxing. Our community is built on the principles of respect, inclusivity, and positivity. We celebrate our successes, learn from our failures, and support each other every step of the way.
In conclusion, Dundee's Boxing & Fitness is more than just a gym; it's a lifestyle. Whether you're looking to improve your fitness, build confidence, or learn the art of boxing, we have something for everyone. With our experienced trainers, state-of-the-art facilities, and supportive community, we are confident that you will find a home at Dundee's Boxing & Fitness. So why wait? Come join us today and start your journey to a healthier, happier you.
Staff and Environment
The staff at Dundee's Boxing & Fitness are highly praised for their exceptional training skills, friendly nature, and dedication to their clients. Trainers like Andre are highlighted for their ability to build rapport with clients quickly and provide engaging training sessions. The gym's environment is also commended for being family-friendly, relaxed, and inclusive, with a sense of community and belonging.
Training and Results
Reviewers rave about the high-quality training and results they've achieved at the gym. Many have seen significant improvements in their boxing capabilities, fitness levels, and overall confidence. The trainers are praised for their patience, knowledge, and ability to cater to clients of all ages and skill levels.
Personal Touch
The owner, Dundee, is particularly commended for his personal touch and willingness to go above and beyond for his clients. He is described as kind, patient, and knowledgeable, with a genuine interest in his clients' progress. The gym's ability to accommodate clients with disabilities is also highlighted as a major plus.
Equipment and Facilities
The gym's equipment and facilities are described as clean, tidy, and well-maintained, with a weights section available for clients to use.
