Empowering Women to Train Like a Woman
At The Evolved, we are more than just a gym. We are a community of coaches and women dedicated to improving overall strength, reducing body fat, and alleviating aching bodies. Our gym is located in the heart of West End, and we pride ourselves on being Brisbane's best women's only gym. Our coaches specialise in helping women achieve their fitness goals through small group and private personal training sessions.
Train Like a Woman
Our women train with programs built specifically for their bodies, goals, and responses to training. We believe that women have different bodies and goals that require a unique approach to training. Our female-specific programs in Brisbane have shown significant differences in our members' progress and results.
Increase Confidence
At The Evolved, we understand that confidence is a significant factor in a woman's life. Our mission is to help women feel strong, empowered, and ready to take on the world. Strength training not only builds physical strength but also mental strength and confidence. We do not have scales or mirrors at our gym to ensure our members do not judge themselves and focus on their progress.
Body Composition
Our program is designed to help women build lean, shaped physiques that burn more body fat and look incredible. We believe in a balanced approach to training and nutrition, which includes eating more while staying lean and having the problem of needing a new wardrobe for your new body.
Community
Our community is what sets us apart from other gyms. Our women tell us they have never felt better in their skin, and a lot of that comes down to the environment we have built at The Evolved Personal Training. We have created a place where women can feel encouraged, supported, and safe to be themselves while being uplifted by some epic humans. Our training, nutrition, and coaching are world-class, but it's our community that really makes our place more than a gym!
Coaching Options
We offer Semi-Private Personal Training, Private 1:1 Coaching, and Online Coaching to cater to our members' specific needs and goals. Our gym has a large array of free weight and barbells, cable machines, and cardio equipment. We have female and male personal trainers all based in West End.
How to Get Started
To get started, book an initial consult to see how we can help you reach your goals. We are a coaching service gym, and we treat each woman like the individual they are to get the best results possible for them! We have each woman progress through our 28 Day Fast Track Fundamental Pack, which includes a structured and beginner-friendly on-boarding process, 4 x 30 min 1:1 coaching sessions, unlimited classes and optional PT sessions, expert coaches, daily programming, and performance tracking app, individualised nutrition targets, free access to our online courses and resources.
Join us today and be a part of our community of epic women all pursuing the same thing - to be stronger, healthier, and more confident!
Excellent Reviews for Evolved All Female Gym
The Evolved All Female Gym has received an overwhelming number of 5-star reviews from satisfied customers. Many of the reviewers praised the friendly and supportive community, with trainers who are willing to help and guide them through their fitness journey. The gym's focus on empowerment and confidence-building is evident in the numerous reviews, with many customers stating they have never felt better or stronger since joining.
Supportive Trainers and Environment
The trainers at Evolved All Female Gym are described as "amazing", "welcoming", and "knowledgeable". The gym itself is characterized as having a "brilliant atmosphere" and a "community of amazing people". Many reviewers praised the small group sizes and attentive coaching, which makes them feel valued and supported.
Transformative Results
The reviewers have reported significant improvements in their fitness and overall well-being. Many of them have lost weight, gained strength, and experienced a boost in energy levels. One reviewer even mentioned losing 15kg since joining the gym.
Confidence and Empowerment
The Evolved All Female Gym's focus on empowerment and confidence-building is evident in the reviews. Many of the reviewers mentioned feeling nervous or apprehensive about joining a gym, but were immediately put at ease by the welcoming atmosphere and supportive trainers. The gym's trainers and community are described as being "wonderful", "lovely", and "friendly", making customers feel valued and supported.
