Business Details
23 Years
experience
Emergency
services
Expert Remedial & Sports Massage in Melbourne
Stable Massage has been dedicated to enhancing the wellbeing of Melburnians since 2003. What began as a single clinic in St Kilda has evolved into a trusted network of eight therapeutic care locations across Melbourne. Our team of over 50 skilled therapists specialises in delivering results-focused, personalised treatments designed to help clients recover faster, move more freely, and feel their best. Whether you're an athlete, a new parent, office-based, or navigating daily physical demands, our services address pain, prevent injury, and support overall wellbeing. We offer remedial and deep tissue massage, sports massage, myotherapy, dry needling, pregnancy massage, cupping, myofascial release, and lymphatic drainage, all tailored to individual needs.Our approach goes beyond temporary relief, focusing on identifying root causes of discomfort and building long-term resilience through practical self-care strategies. With clinics in St Kilda, Melbourne CBD, Prahran, Fitzroy North, Hampton, Travancore, Docklands, and Gardenvale, we provide accessible, integrated health solutions through affiliations with Stable Osteopathy, Luna Massage Therapies, and Muscleworks Massage. Our commitment to excellence is reflected in our therapists' qualifications, including Diplomas in Remedial and Relaxation Massage, and memberships with the Australian Natural Therapists Association and Australian Association of Massage Therapists.
Services
Remedial Massage
Sports Massage
Myotherapy
Dry Needling
Pregnancy Massage
Cupping
Myofascial Release
Trigger Point Therapy
Lymphatic Drainage
Details
- Year established: 2003
Highlights and features
- We offer 20+ years of experience in therapeutic massage and myotherapy.
- Our team includes over 50 qualified therapists with specialist certifications.
- We provide tailored treatments addressing root causes of musculoskeletal issues.
- We operate eight accessible Melbourne clinics with flexible booking options.
- We integrate with allied health professionals for comprehensive care solutions.
Associations and certifications
- Australian Natural Therapists Association (ANTA)
- Australian Association of Massage Therapists (AAMT)
What people say
Best massage therapist
Amazing experience
Effective pain relief
Professional service
Consistently excellent
Services
Remedial Massage
Remedial massage targets specific muscle and soft tissue issues through deep tissue techniques, trigger point therapy, and myofascial release. It improves muscle function, reduces chronic pain, and enhances flexibility. Ideal for treating sports injuries, fibromyalgia, and posture-related discomfort. Our therapists use evidence-based methods to stimulate blood flow, release toxins, and promote natural healing processes for long-term relief.
Sports Massage
Sports massage focuses on injury prevention and performance enhancement for athletes. It addresses muscle tightness, accelerates recovery, and maintains peak physical condition. Techniques include deep tissue work, scar tissue breakdown, and mobility restoration. Suitable for both professional athletes and active individuals seeking to optimise training outcomes and reduce injury recurrence risks.
Myotherapy
Myotherapy treats muscular pain and dysfunction using dry needling, joint mobilisation, and soft tissue manipulation. It addresses conditions like headaches, sciatica, and chronic pain through clinical assessment and targeted interventions. Therapists create personalised treatment plans to improve mobility, reduce inflammation, and restore functional movement patterns for lasting results.
Pregnancy Massage
Pregnancy massage alleviates physical discomfort during pregnancy through specialised techniques. It reduces swelling, eases sciatic pain, and promotes relaxation by releasing endorphins. Therapists use supportive positioning to ensure comfort while addressing postural strain and preparing the body for childbirth through gentle, safe interventions.
People
Zoe Browning
Founder
Zoe established Stable Massage in 1998 after identifying a gap in deep tissue therapy services. With expertise in therapeutic massage, she built the business from a single St Kilda clinic to eight Melbourne locations, prioritising quality care and client satisfaction.
Marcus Snr.
Myotherapist & Remedial Massage Therapist
Marcus combines 15+ years of clinical experience with a passion for contact sports injuries. He specialises in treating chronic pain and musculoskeletal conditions, offering evidence-based solutions that integrate remedial techniques with myotherapy principles for comprehensive recovery.
Questions
What conditions can remedial massage treat?
Remedial massage effectively addresses chronic back/neck pain, tendonitis, sports injuries, fibromyalgia, and posture-related discomfort through targeted deep tissue techniques.
Do you offer sports massage for injury prevention?
Yes, our sports massage therapists specialise in injury prevention strategies, including muscle recovery protocols and mobility maintenance for athletes of all levels.
Are pregnancy massage sessions safe during all trimesters?
Yes, our therapists use safe, adapted techniques for all pregnancy stages, focusing on comfort and addressing common issues like sciatic pain and swelling.
Can I claim private health insurance rebates?
Yes, we offer HICAPS instant rebates for Remedial Massage and Myotherapy with participating health funds.
What's the cancellation policy?
We require 24 hours' notice for cancellations; late cancellations incur a $50 fee to maintain appointment availability for all clients.
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