Business Details
33 Years
experience
Your Trusted Partner for Physiotherapy in Adelaide
At Core Physio & Pilates, we are dedicated to delivering comprehensive physiotherapy services and personalized care to patients across Adelaide. Established in 1993, our team of over 80 experienced physiotherapists brings a wealth of expertise in musculoskeletal health, injury recovery, and prevention. We operate multiple clinics throughout Adelaide, ensuring accessible care tailored to individual needs, from injury rehabilitation to long-term health and fitness goals. Our approach combines hands-on therapy with evidence-based treatments, including the McKenzie Method, dry needling, and Pilates-based exercises, to enhance core strength and mobility.We prioritize one-on-one attention, thorough assessments, and education to empower patients in managing their conditions. With after-hours appointments, home visits, and a commitment to ethical practices, we focus on listening to our clients to provide efficient, lasting solutions. Our clinics are equipped with state-of-the-art facilities and resources, including hydrotherapy pools and PhysioEx group exercise studios, to support holistic recovery and prevent future injuries.
Services
Physiotherapy
Pilates Classes
Dry Needling
Pain Management
Sports Injury Treatment
Postnatal Rehabilitation
Shockwave Therapy
Paediatric Physiotherapy
Womens Health
Hydrotherapy
Details
- Year established: 1993
Highlights and features
- We offer personalized treatment plans tailored to your specific needs.
- Our team includes 80+ experienced physiotherapists with expertise in musculoskeletal health.
- Multiple clinic locations ensure care is always close to you.
- We integrate the McKenzie Method for advanced spinal assessment and treatment.
- After-hours appointments and home visits provide unmatched flexibility.
Associations and certifications
- WorkCover
Services
Physiotherapy
Core Physio & Pilates provides hands-on physiotherapy to alleviate pain, improve mobility, and support recovery. Our treatments include joint mobilization, deep tissue massage, and trigger point therapy, tailored to musculoskeletal conditions like sports injuries, post-surgical rehab, and chronic pain. With personalized assessments and evidence-based techniques, we focus on restoring function and preventing future injuries. Sessions prioritize one-on-one care, ensuring comprehensive treatment for lasting results.
Pilates Classes
Our PhysioEx program combines Pilates with physiotherapy to enhance core strength, flexibility, and posture. Tailored to individual needs, sessions use specialized equipment and exercises to rehabilitate injuries, improve balance, and boost overall fitness. Supervised by physiotherapists, classes cater to all ages and abilities, from postnatal recovery to sports performance, ensuring safe, effective progress toward health goals.
Dry Needling
Dry needling targets muscle trigger points to relieve tension, improve mobility, and reduce pain. Using sterile needles, we address conditions like tennis elbow, shoulder impingement, and low back pain by stimulating the nervous system. This technique complements other therapies, such as joint mobilization and exercise programs, to accelerate recovery and restore optimal muscle function with minimal discomfort.
Pain Management
We specialize in managing chronic musculoskeletal pain through biomechanical analysis, education, and targeted interventions. Our approach includes exercise programs, ergonomic adjustments, and pain science education to help patients understand and control their condition. By addressing physical, emotional, and lifestyle factors, we aim to reduce discomfort and improve quality of life for long-term wellness.
Sports Injury Treatment
Our sports physiotherapy services address acute and chronic sports injuries, from sprains to post-operative recovery. Using techniques like taping, hydrotherapy, and strength training, we focus on rapid healing and injury prevention. Tailored rehabilitation plans ensure athletes regain full function, enhance performance, and return to their sport safely, supported by expert guidance throughout the process.
Questions
Do I need a doctor's referral to see a physiotherapist?
No, you can book directly with us. However, referrals are required for Medicare EPC claims.
Does Core Physio offer home consultations?
Yes, we provide home visits for patients who cannot attend clinics.
Are both male and female physiotherapists available?
Yes, we have both genders available at all locations.
How long are physiotherapy appointments?
Initial sessions last 30-40 minutes; follow-ups are 20-30 minutes.
What should I wear to my appointment?
Wear loose, comfortable clothing that allows access to the affected area.
Can physiotherapists refer for imaging like X-rays?
Yes, we can refer for X-rays, ultrasounds, or MRIs when necessary.
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