Take the first step towards happy, healthy feet
Our Vision
At Clarity, we're driven by the belief that everyone deserves to live a life filled with purpose, meaning, and happiness. We understand that mental health challenges can be overwhelming, but we're here to support you on your journey to recovery and self-discovery.
Who We Are
We're a team of highly qualified and experienced psychologists passionate about offering evidence-based therapy tailored to individual needs. We stay at the forefront of psychological knowledge through ongoing training and professional development. More importantly, we're compassionate and understanding, creating a safe and supportive environment where you can feel comfortable exploring your thoughts and emotions.
What We Offer
We treat a wide range of mental health concerns, including:
- Trauma and Complex PTSD: Overcoming the emotional aftermath of traumatic experiences.
- Addiction and Substance Abuse: Finding pathways to sobriety and sustainable recovery.
- Anger Management: Learning effective strategies to express and regulate emotions.
- Anxiety and Depression: Addressing the root causes of these mental disorders and developing coping skills.
- Domestic Violence: Finding safety and healing from abusive relationships.
- Sleep Problems: Restoring restful sleep patterns and improving overall well-being.
- Self-Esteem and Confidence: Building self-love and developing a positive body image.
Our Approach
We believe in a collaborative approach to therapy, working alongside you to identify your unique strengths and develop a personalized treatment plan. We tailor our interventions to your specific needs, utilizing various evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Mindfulness-based interventions, and Schema Therapy.
What to Expect
Your first session will involve a thorough assessment to understand your concerns and treatment goals. We'll work with you to establish achievable goals and develop a plan to reach them. Sessions are typically 50 minutes long and may be conducted in our comfortable and centrally located rooms in Carlton or St Kilda. We offer flexible scheduling options to accommodate your individual needs.
Overall Experience
The reviewers have had an overwhelmingly positive experience with Clarity Psychology, praising the practice for its impact on their mental health, the professionalism of the psychologists, and the welcoming office space.
Praise for the Psychologists
Dr. Stephanie and Dr. Simon have been singled out for their exceptional listening skills, insight, and warmth. They are described as knowledgeable, transparent, kind, and caring, making their clients feel comfortable and valued.
Impact on Mental Health
Reviewers have reported significant improvements in their mental health, with some stating that their quality of life has "improved unbelievably" since starting therapy. The practice has helped them develop effective coping strategies and provided a safe space for them to explore their issues.
Office Space
The physical space itself has been praised for its calming atmosphere, comfort, and aesthetic appeal, with one reviewer noting the beautiful mid-century furniture and abundance of plants.
