Take charge of your wellbeing and discover a stronger you!
Welcome to Simply Fitness, the premier boutique fitness studio in Moss Vale, specialising in small group exercise classes with an emphasis on back health. Our mission is to strengthen your back from within, promoting overall strength and wellbeing. We invite you to join us and experience the benefits of a stronger core today.
Small Group Classes
At Simply Fitness, we believe in the power of small group classes. Our classes have limited numbers to ensure that you receive personalised attention from our qualified instructors. We cater to your fitness level and ability, providing a supportive and inclusive environment for all.
Our App
To make training with Simply Fitness even more seamless, we have developed our own app. Use it to check class times, book in, and even pay for your sessions. The app will send you reminders so you never miss a class. Stay up-to-date with health and fitness news, who we are, and what we stand for.
Why Simply Fitness?
We stand out in the local fitness market by offering an alternative to traditional gyms. Our class times fit around your schedule, and our classes aim to improve core stability, strength, cardio fitness, balance, and posture. We are dedicated to helping you take charge of your wellbeing.
Yoga. Simply Style
We introduced yoga to our timetable in 2019, offering a class that is a little different from the usual. Our yoga classes focus on providing a unique and enjoyable experience that complements our other classes.
Why I Love Barre
Our Barre Attack classes have been a staple at Simply Fitness since 2014, and we love them. Our instructors bring energy, enthusiasm, and a wealth of knowledge to every class, making them a fun and effective way to improve strength, flexibility, and cardiovascular fitness.
Get in Touch
If you have any questions about our studio, classes, or personal training, please don't hesitate to get in touch. We are more than happy to arrange a time to meet face-to-face at the studio. We value your questions and strive to respond to your query within 24 hours.
At Simply Fitness, we offer a range of classes and services designed to help you achieve your fitness goals. From Pilates and TRX to Barre Attack and Yoga, we have something for everyone. Our small group classes provide personalised attention, and our app makes training with us seamless. We are dedicated to helping you take charge of your wellbeing, improving your core stability, strength, cardio fitness, balance, and posture. Join us today and discover the Simply Fitness difference.
Trainer Praise
The reviewer has high praise for their personal fitness trainer, Liz, who they say has a flexible approach and is always willing to help or explain things if needed.
Effective Training
The reviewer credits Simply Fitness with resolving their various health-related queries and providing a positive atmosphere for people to improve their lives.
Dietary Support
Liz has also provided the reviewer with a diet chart to follow, which they appreciate.
Overall Experience
The reviewer is thrilled to be working with Liz and Simply Fitness, and their positive experience has earned the gym 4 stars.
