Business Details
11 Years
experience
Your Trusted Partner for Mental Health Solutions
Equilibrium Psychology is a Sydney-based practice dedicated to transforming emotional challenges into growth opportunities. With over a decade of experience, our team of Clinical Psychologists specialises in individualised, evidence-based therapies tailored to each client's unique needs. We employ a range of scientifically validated approaches including Cognitive Behavioural Therapy, EMDR, and Schema Therapy to address anxiety, depression, trauma, and relationship issues.Our mission is to equip clients with practical strategies that improve emotional resilience and life satisfaction. We prioritise accessibility through flexible scheduling, telehealth options, and transparent pricing with Medicare rebates available. Our commitment to ethical practice and client-centred care has established us as a trusted mental health provider in Sydney.
Services
Anxiety Therapy
Depression Treatment
Trauma Recovery
Couples Counselling
ADHD Assessment
EMDR Therapy
Schema Therapy
Mindfulness Training
Corporate Seminars
Supervision Services
Details
- Year established: 2015
Highlights and features
- We offer individualised therapy tailored to your specific needs
- Our team consists of highly qualified Clinical Psychologists with diverse specialisations
- We implement evidence-based therapeutic approaches proven through scientific research
- We provide practical strategies for immediate application between sessions
- We offer flexible scheduling including after-hours appointments
Associations and certifications
- AHPRA
Services
Anxiety Therapy
Our anxiety therapy addresses social anxiety, health anxiety, and panic disorders through evidence-based approaches. We help clients understand anxiety triggers and develop coping strategies. Our psychologists use Cognitive Behavioural Therapy and mindfulness techniques to reduce symptoms and improve quality of life. Treatment focuses on practical skills for managing anxiety in daily situations.
Trauma Recovery
Specialised trauma recovery services address PTSD and complex trauma using EMDR and trauma-focused CBT. Our therapists help clients process traumatic memories safely. Treatment includes stabilisation techniques and emotional regulation strategies. We work with clients to rebuild confidence and restore healthy relationships affected by traumatic experiences.
Couples Counselling
Couples counselling improves communication patterns and relationship dynamics. We address infidelity, trust issues, and conflict resolution. Our therapists use Gottman methods and emotionally focused therapy. Sessions focus on building emotional connection and developing practical relationship skills for long-term improvement.
ADHD Assessment
Comprehensive ADHD assessments for adults use structured clinical interviews and validated psychometric tools. Our process includes diagnostic evaluation and practical recommendations. We provide outcome letters with treatment planning guidance. Assessments follow evidence-based protocols aligned with Australian clinical guidelines.
Corporate Seminars
Corporate seminars deliver mental health education and resilience training for organisations. Topics include stress management, effective communication, and workplace relationships. Our interactive workshops improve team dynamics and productivity. Training programs are customisable for different organisational needs and group sizes.
People
Dr Kirsten Abbott
Clinical Psychologist
Dr Kirsten Abbott is an AHPRA-endorsed Clinical Psychologist with expertise in trauma recovery and anxiety disorders. She specialises in evidence-based therapies including EMDR and CBT. Her warm, collaborative approach helps clients achieve lasting emotional growth through tailored treatment plans.
Gemma Cribb
Founder & Clinical Psychologist
Gemma Cribb founded Equilibrium Psychology with over 15 years' experience in clinical settings. She specialises in relationship counselling and mental health coaching. Her leadership focuses on accessible, client-centred care that combines scientific research with practical application for improved wellbeing.
Dr Carmen Teodor
Clinical Psychologist
Dr Carmen Teodor provides expert therapy for depression and personality disorders using Schema Therapy and ACT. She combines academic knowledge with compassionate care. Her approach focuses on healing deep-seated emotional patterns while developing practical coping strategies for daily life challenges.
Ben Scrivener
Clinical Psychologist
Ben Scrivener specialises in ADHD assessment and treatment for adults. He combines neuropsychological evaluation with skills-based therapy. His practical, solution-focused approach helps clients develop effective strategies for managing attention difficulties in work and personal contexts.
Dr Margaux Morriss
Clinical Psychologist
Dr Margaux Morriss specialises in trauma therapy and complex PTSD treatment. She uses integrative approaches combining EMDR, IFS, and attachment-based therapies. Her compassionate, structured method helps clients process traumatic experiences and rebuild emotional resilience through evidence-based techniques.
Questions
What mental health services do you offer?
We provide anxiety therapy, depression treatment, trauma recovery, couples counselling, ADHD assessment, EMDR therapy, and corporate mental health training. Our services use evidence-based approaches tailored to individual needs.
Do you offer telehealth appointments?
Yes, we offer online therapy sessions through secure video conferencing. Telehealth appointments provide flexible access to our psychologists for clients across Australia and internationally.
What are your fees and rebates?
Session fees range from $225-$280. Medicare rebates apply with a mental health care plan ($141.85 for clinical psychologists). Private health insurance may also provide partial rebates depending on your policy.
How do I book an appointment?
Contact our friendly team on (02) 9262 6156 or complete our online enquiry form. We'll arrange a free 10-minute matching call to connect you with the right psychologist for your needs.
What is your cancellation policy?
We require 24 hours' notice for cancellations. Missed appointments without prior notice incur the full session fee. Monday appointments require cancellation before 4pm Friday to avoid charges.
Do you treat children or adolescents?
We specialise in adult psychological services for clients aged 18+. For younger clients, we recommend contacting local child and adolescent mental health services or paediatric specialists.
