Empowering You to Find Your Way Forward
Amanda Mitchell Counselling offers a compassionate and insightful approach to individual, couples, and group counselling. With over 20 years of experience in the corporate sector, Amanda understands the unique challenges and pressures faced in both personal and professional lives.
Individual Counselling
- Support and guidance for anxiety, depression, and various life challenges.
- Solutions-focused approach to overcome personal obstacles and enhance well-being.
- Development of coping mechanisms and strategies for long-term growth.
Couples Counselling
- Strengthen communication and intimacy.
- Improve conflict resolution and trust.
- Navigate relationship challenges and achieve lasting connection.
Group Counselling
- Addressing a variety of concerns in a safe and supportive environment.
- Collaborative exploration of issues and development of shared solutions.
- Fostering peer-to-peer connection and accountability.
How We Work
Our counselling approach is tailored to each client's unique needs and goals. We utilize a combination of evidence-based methodologies, including:
- Gottman Method Couples Therapy: Strengthening communication and intimacy through mindful interaction.
- EFT (Emotionally Focused Therapy): Processing and releasing negative emotions to create lasting change.
- Client-centered therapy: Empowering you to take charge of your life and achieve your goals.
Our Commitment
At Amanda Mitchell Counselling, we are dedicated to providing:
- Confidentiality and privacy: Your personal information is safe and secure.
- Empathy and understanding: We genuinely care about your well-being and journey.
- Results-driven approach: We are committed to helping you achieve tangible change.
Experience That Matters
Amanda holds a Postgraduate Diploma in Psychotherapy/Counselling and a Postgraduate Diploma in Management. She is a registered member of the Australian Counselling Association (ACA) and has extensive experience working with individuals, couples, and groups in both corporate and private settings.
Overall Experience
The overall experience was highly positive, with a 5-star rating from Thomas Dodds. He praised the great customer service and the effectiveness of the antibodies, which arrived quickly and worked well.
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