Business Details
Expert Physiotherapy & Rehabilitation in Paddington, NSW
Woollahra Physiotherapy has been dedicated to providing comprehensive musculoskeletal, sports, and pre- and post-operative physiotherapy services alongside clinical rehabilitation pilates. Our team of highly qualified and experienced physiotherapists, exercise physiologists, and pilates instructors delivers personalized treatment plans tailored to individual needs. With expertise in orthopaedic rehabilitation, dry needling, and strength conditioning, we prioritise evidence-based practices to ensure optimal recovery and injury prevention. Our commitment to ongoing professional development ensures patients receive the most current and effective treatments available. We serve individuals recovering from injuries, surgeries, or chronic conditions, as well as athletes seeking performance enhancement.Our facility offers one-on-one and small-group sessions using state-of-the-art equipment, including reformers and resistance machines. We maintain strong partnerships with medical professionals for collaborative care when required. Health fund rebates are available through Hicaps for most services. Our clinic philosophy combines technical expertise with a holistic approach to patient well-being. With decades of combined experience, our practitioners have developed specialised knowledge in areas such as foot and ankle rehabilitation, spinal conditions, and sports injury management. We maintain affiliations with professional organisations including the Australian Physiotherapy Association and Sports and Musculoskeletal Special Interest Groups.
Services
Physiotherapy
Clinical Pilates
Strength Rehabilitation
Dry Needling
Sports Injury Treatment
Post-Operative Rehabilitation
Exercise Rehabilitation
Orthopaedic Rehabilitation
Concussion Management
Fascial Release Therapy
Highlights and features
- We offer 30+ years of clinical and educational experience in musculoskeletal physiotherapy
- Our team includes specialists in foot and ankle rehabilitation, sports injuries, and spinal conditions
- We implement evidence-based rehabilitation programs with proven recovery outcomes
- Our small-group pilates classes ensure individualised attention and safety
- We maintain partnerships with medical professionals for comprehensive care coordination
Associations and certifications
- Australian Physiotherapy Association
- Sports and Musculoskeletal Special Interest Groups
- Hip Academy
Services
Physiotherapy
Our physiotherapy services provide comprehensive assessment and treatment for musculoskeletal conditions. We specialise in diagnosing and managing acute injuries, chronic pain, and post-surgical rehabilitation. Our evidence-based approach combines manual therapy, exercise prescription, and education to restore function and prevent recurrence.
Clinical Pilates
We offer clinical pilates programs tailored to individual rehabilitation needs. Our sessions focus on core stability, posture correction, and movement retraining using specialised equipment. This method effectively addresses back pain, joint injuries, and postural imbalances while improving overall strength and flexibility.
Sports Injury Treatment
Our sports injury specialists treat acute and overuse injuries with targeted rehabilitation programs. We address common sporting injuries including ligament sprains, muscle strains, and tendonopathies. Our approach combines hands-on treatment with sport-specific conditioning to ensure safe return to activity.
Dry Needling
This advanced treatment targets muscle trigger points to relieve tension and pain. Performed by certified physiotherapists, dry needling enhances recovery from musculoskeletal conditions by improving circulation and restoring normal muscle function as part of comprehensive physiotherapy care.
Strength Rehabilitation
Our supervised strength programs use resistance training to restore function after injury or surgery. We employ evidence-based protocols with progressive loading to rebuild muscle strength, improve joint stability, and enhance athletic performance while minimising re-injury risk.
People
Kristin Haigh
Principal Physiotherapist
With over 30 years' experience, Kristin specialises in musculoskeletal and sports physiotherapy. She holds advanced qualifications from the Australian Institute of Sport and maintains memberships with professional associations including the Australian Physiotherapy Association.
Ali McGill
Physiotherapist
Ali combines her Masters in Physiotherapy with strength and conditioning expertise to treat sports injuries. She specialises in shoulder, hip, and knee conditions, employing dry needling and pilates-based rehabilitation techniques for optimal recovery outcomes.
Adrian Thomas Davies
Physiotherapist
Adrian brings international experience from Australia, New Zealand, and the UK. He specialises in orthopaedic rehabilitation at The Mater Hospital while treating various musculoskeletal conditions using manual therapy and exercise prescription.
Caroline Zanelli
Pilates and Nutritionist
Caroline combines nutritional medicine expertise with clinical pilates instruction. Her background includes research at Endeavour College and practical experience in psychological medicine, offering holistic rehabilitation and wellness programs.
Paola Raffinetti
Pilates Instructor
With 20+ years' teaching experience, Paola specialises in clinical pilates and FAMO Fascia Movement. She holds advanced qualifications from The Pilates Foundation UK and educates on fascia research applications in movement therapy.
Questions
What physiotherapy services do you offer?
We provide musculoskeletal assessments, sports injury treatment, post-operative rehabilitation, dry needling, and clinical pilates programs tailored to individual needs.
Do I need a referral for physiotherapy?
No referral is required, though many patients come through GP or specialist recommendations. We can arrange medical imaging referrals if needed.
Are your pilates classes covered by health insurance?
Yes, classes led by physiotherapists qualify for health fund rebates through Hicaps, subject to your specific policy coverage.
What experience do your physiotherapists have?
Our team holds advanced qualifications from institutions like the Australian Institute of Sport, with combined experience spanning decades in clinical and sports physiotherapy settings.
What areas do you service?
We primarily serve Paddington and Woollahra, with patients also coming from surrounding Sydney suburbs for our specialised rehabilitation services.
Can you help with sports injury prevention?
Yes, our sports physiotherapists develop injury prevention programs focusing on biomechanics, strength conditioning, and sport-specific movement patterns to reduce injury risk.
