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7 Years
experience
Expert Myotherapy & Remedial Massage in Noosa
Surf & Sports Myotherapy is a dedicated clinic specialising in evidence-based myotherapy, remedial massage, physiotherapy, and personal training. Established in 2019, our team of highly qualified therapists brings extensive expertise in musculoskeletal health and active lifestyles. We prioritise a holistic approach, addressing not just physical symptoms but also overall well-being. Our therapists, Gary, Cody, and Harriet, combine clinical excellence with personal passion for sports, ensuring treatments align with the demands of an active life. We serve the Sunshine Coast community with tailored solutions for pain relief, injury recovery, and performance enhancement.

Our commitment to continuous professional development ensures clients receive the latest techniques and methodologies. With a focus on education and prevention, we empower clients to maintain long-term health. Our clinics involvement in local events like the Noosa Triathlon underscores our deep community ties. Clients consistently praise our compassionate care and measurable results, reflecting our mission to make a tangible difference in peoples lives. We are proud to be members of the Myotherapy Association Australia, upholding the highest industry standards.
Services
Myotherapy Remedial Massage Physiotherapy Sports Massage Dry Needling Joint Support Strapping Personal Training
Details
  • Year established: 2019
Highlights and features
  • Our team holds advanced qualifications in myotherapy, physiotherapy, and remedial massage.
  • We tailor treatments to individual needs using evidence-based techniques.
  • Therapists actively participate in local sports events, understanding athletic demands.
  • Holistic approach addresses both physical and mental well-being.
  • Proven track record of client satisfaction with effective, compassionate care.
Associations and certifications
  • Myotherapy Association Australia
What people say
Expertise Compassionate care Effective treatments Tailored plans Positive results
Services
Myotherapy
Myotherapy assesses and treats musculoskeletal pain using techniques like dry needling, joint mobilisation, and trigger point therapy. It addresses conditions such as back pain, sports injuries, and chronic discomfort. Our therapists create personalised plans to restore function and prevent future issues, combining hands-on treatment with rehabilitation exercises for lasting results.
Remedial Massage
Remedial massage targets specific injuries and dysfunctions through deep tissue work, myofascial release, and lymphatic drainage. Ideal for post-injury recovery or regular maintenance, it reduces tension, improves circulation, and enhances mobility. Sessions are tailored to address individual needs, from acute pain relief to long-term musculoskeletal health.
Physiotherapy
Physiotherapy restores movement and function after injury or illness using manual therapy, exercise programs, and education. Our physiotherapists treat all ages, focusing on conditions like arthritis, back pain, and sports injuries. Personalised plans integrate strength training, posture correction, and lifestyle advice to promote lasting recovery and prevent recurrence.
Sports Massage
Sports massage enhances performance and recovery with techniques tailored to athletes needs. Pre-event sessions boost circulation and flexibility, while post-event treatments reduce soreness and accelerate healing. We address sport-specific injuries and imbalances, combining deep tissue work with stretching to maintain peak physical condition and prevent injuries.
Dry Needling
Dry needling uses fine needles to release myofascial trigger points, alleviating pain and improving mobility. It targets tight muscles and knots associated with conditions like headaches, sciatica, and joint pain. This minimally invasive technique stimulates the bodys healing response, often complementing other therapies for comprehensive musculoskeletal care.
People
Gary Javonena
Myotherapist
Gary moved to Noosa in 2019 after six years in Torquay, Victoria. He graduated from RMIT University with an Advanced Diploma of Myotherapy. A passionate surfer and triathlete, Gary combines clinical expertise with firsthand knowledge of athletic demands. He actively participates in local events like the Noosa Triathlon and serves as a Noosa Lifeguard.
Harriet Smith
Physiotherapist
Harriet holds a Bachelor of Applied Science in Physiotherapy (Honours) from the University of Sydney and a Masters in Education. She specialises in dry needling, strength conditioning, and yoga. With five years of coaching experience, she treats clients of all ages, integrating manual therapy and exercise rehabilitation to improve mobility and prevent injuries.
Cody Boreham
Remedial Massage Therapist
Cody grew up in Noosa, immersed in surfing and skateboarding. After a trade in landscape construction, he pursued remedial massage therapy to address his own back pain. Now a qualified therapist and yoga instructor, he focuses on helping clients understand their bodies to live pain-free through tailored treatments and education.
Questions
Are myotherapy and physiotherapy covered by private health insurance?
Most treatments are covered by private health insurance. Check with your provider for specific benefits and coverage details.
What happens during a remedial massage session?
The therapist assesses your condition, discusses needs, and uses techniques like deep tissue massage and trigger point therapy to address specific issues.
Do you treat clients of all ages?
Yes, our physiotherapy and massage services cater to all ages, including paediatric and elderly patients.
How does dry needling differ from acupuncture?
Dry needling targets muscle trigger points using anatomical knowledge, while acupuncture is a traditional Chinese practice focusing on energy flow.
Can sports massage help with injury prevention?
Yes, regular sports massage identifies and addresses muscle tension, reducing injury risk during physical activity.
What areas do you serve?
We treat clients across the Sunshine Coast, including Noosa, Cooroy, Peregian Beach, Buderim, and Mooloolaba.