Hamilton Dietetics

At Hamilton Dietetics, we are passionate about helping individuals achieve their health and wellness goals through personalized nutrition programs and expert guidance. Our team of experienced dietitians and nutritionists is dedicated to providing affordable and reliable nutrition advice to people of all ages and backgrounds.

Our Services

We offer a range of services designed to cater to your unique needs and goals. From general nutrition and healthy eating to weight loss and weight management, diabetes and pre-diabetes, eating for heart health, food intolerance, and more, we have got you covered. Our services include:

• 10 Week Weight Loss and Wellness Program: Our signature program is designed to help you end the dieting rollercoaster forever and achieve sustainable weight loss and wellness.
• Personalized Meal Planning: Our dietitians will work with you to create a tailored meal plan that suits your individual needs and goals, using whole foods and the food as medicine approach.
• Telehealth Consultations: We offer convenient phone and video consultations, making it easy for you to access our services from the comfort of your own home.
• Low FODMAPS Elimination Diet: We have extensive experience in managing food intolerances and can guide you through the Low FODMAPS Elimination Diet.

Our Approach

At Hamilton Dietetics, we believe in taking a holistic approach to health and wellness. We understand that every individual is unique, and what works for one person may not work for another. That's why we take the time to listen to your concerns, understand your goals, and develop a personalized plan that addresses your specific needs. Our approach is centered around the principles of whole foods, mindfulness, and self-care.

Our Expertise

Our team of dietitians and nutritionists is led by Lynda, a highly experienced and qualified health professional with a passion for empowering individuals to take control of their health and wellness. With years of experience in the industry, Lynda has developed a reputation for delivering exceptional results and providing compassionate care to her clients.

Our Locations

We have two convenient locations in Sydney - Mona Vale and North Sydney - and offer Telehealth consultations for those who cannot visit us in person.