Nutrition In Mind

At Nutrition In Mind, we are passionate about supporting people to improve their health and relationship with food. Our team of experienced dietitians and nutritionists, Katie and Kim, are credentialed eating disorder clinicians and accredited practising dietitians who are dedicated to providing personalized and realistic advice to help individuals achieve long-term healthy results.

Our Services

We offer a wide range of services, including digestive health and food intolerances, eating disorders, and weight-neutral chronic health. Our dietitians take a deeper look at the underlying causes of discomfort and develop nutrition strategies to support individuals in achieving their health goals. We also provide virtual appointments, making it easy and convenient for individuals to receive high-quality care from the comfort of their own homes.

Our Approach

We take a weight-neutral approach to health, focusing on improving overall health rather than just body size. Our dietitians are experienced in providing nutrition support through video consults and are committed to empowering individuals to understand their unique physiology and history, enabling them to make sustainable lifestyle changes.

Our Expertise

Our dietitians have extensive experience in managing functional gut disorders, mental health, autoimmune conditions, and disordered eating behaviors. We provide personalized guidance on healthy eating habits, chronic disease management, and gut health. Our goal is to educate individuals to become their own nutrition and health experts, enabling them to maintain long-term changes and achieve optimal health.

Our Values

We believe in providing evidence-based, non-judgmental, and compassionate care. Our dietitians are committed to ongoing education and training to ensure they stay up-to-date with the latest research and best practices in nutrition and health. We strive to create a safe and supportive environment for individuals to explore their relationship with food and achieve their health goals.

Our Mission

Our mission is to support individuals in developing a healthy relationship with food and achieving optimal health. We are dedicated to providing personalized, realistic, and sustainable advice to empower individuals to take control of their health and well-being.