Escape the ordinary, indulge in the extraordinary
Our Story
Push Your Limits Personal Training emerged in 2017 with a clear vision: to empower people to lead healthier lives and achieve their fitness goals. Founded by Justin Beard, a former professional squash player, the business prioritizes convenience, support, and building a strong community around health.
What We Do
We offer a comprehensive suite of services catering to individual needs and goals.
Mobile Personal Training
- Face-to-face training in the comfort of your home
- Flexible scheduling around your busy life
- Warm-up, activity, and cool-down tailored to your fitness level
- No expensive gym memberships or crowded spaces
Online Coaching
- Personalized training plans designed around your goals and preferences
- Regular communication and accountability from your dedicated trainer
- Access to training materials and motivational resources
Additional Services
We also offer online squash coaching and personalized nutrition plans to complete your journey.
Our Approach
We believe in a holistic approach to fitness, focusing on:
- Functional Training: Training that translates into everyday activities and improves mobility.
- Positive Motivation: Empowering you with the confidence to push your limits and achieve more.
- Community Focus: Building a supportive network that motivates and encourages each other.
Why Choose Push Your Limits Personal Training?
- Personalized attention: We tailor our programs to your unique needs and goals.
- Convenience and flexibility: Train on your schedule, in the comfort of your own home.
- Strong community: Be part of a supportive network of individuals committed to healthy living.
- Results-oriented: Achieve your fitness goals with expert guidance and accountability.
Join us on your journey to a healthier and happier you!
Professionalism and Expertise
Justin, the coach at Push Your Limits Personal Training, has received high praise from his clients for his professionalism and expertise. With a background in squash, Justin has been able to provide personalized coaching sessions to improve his clients' squash skills and overall fitness. He is knowledgeable in squash technique, strength and fitness training, and the psychology of competitive squash.
Positive Results
Many clients have reported positive results from training with Justin. One client, Kim Fraser, has seen significant improvements in her general fitness, reducing her 5km run time from over 45 minutes to 35:17. Another client, Michael Diamond, has improved his squash skills, and his partner Jackie Koitka has also seen improvements in her game. Clients have also reported success with Justin's Trigger Point Therapy, with one client, Di Gypsy, recovering from plantar fasciitis within three sessions.
Adjusting to Personal Needs
Justin is known for his ability to adjust his coaching sessions to meet the individual needs of his clients. Michael Diamond, a 60-year-old ex-serviceman, has appreciated the attention to his specific needs, including his squash skills and overall fitness. Another client, Bruce McLachlan, has benefited from Justin's adjusted sessions to accommodate his heart condition.
Encouraging and Supportive Environment
Justin's clients appreciate his encouraging and supportive environment. One client, Chelsea Mills, has felt comfortable working out with Justin and has noticed improvements in her strength and motivation.
Satisfaction and Success
Overall, clients have expressed great satisfaction with the results they have achieved through training with Justin at Push Your Limits Personal Training. They appreciate his professionalism, expertise, and ability to adjust to their individual needs.
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