BUILT BY OUR FAMILY, FOR YOURS
At Asha Yoga, we believe that the mind, body, and spirit are intricately connected, and that mindful movement, breath, and imagination have the power to transform our lives. Our studio is a sanctuary where individuals can come to nourish their overall well-being, free from the stresses of everyday life. Our experienced teachers offer a range of contemplative practices, including Yoga, Meditation, and Pilates, in a safe, inclusive, and body-positive environment.
Our Story
Asha Yoga was founded by Michelle Jorna, a passionate yogi who discovered the benefits of yoga after a spinal injury. Michelle's journey of healing through yoga and meditation inspired her to share this love with others, and she pursued her training as a yoga teacher. Today, Asha Yoga is a thriving community of like-minded individuals who come together to find balance, stillness, and mindful movement.
Our Services
At Asha Yoga, we offer a range of services designed to promote overall well-being. Our classes cater to all levels of experience, from beginners to advanced practitioners. We offer:
- Yoga classes, including Vinyasa Flow, Yin Yoga, and Restorative Yoga
- Meditation classes, including Yoga Nidra and guided meditation
- Pilates classes, tailored to improve flexibility, strength, and balance
- In-house day yoga retreats, providing a tranquil escape from the city
- Weekend yoga retreats, held in scenic locations such as the Yarra Valley and Bali
- Kids yoga and mindfulness classes, designed to promote calm and focus in young minds
- Virtual studio classes, offering the flexibility to practice from anywhere
- Gift cards, perfect for friends and loved ones
- Retreats and workshops, focused on specific areas of well-being, such as nutrition and aromatherapy
Meet Our Teachers
Our team of talented teachers are passionate about improving health and wellbeing through contemplative practices. With years of experience in the health and fitness industry, our teachers are dedicated to creating a safe, inclusive, and body-positive environment for all students.
Asha Yoga is a highly praised yoga studio with a professional and experienced team of teachers. They offer a variety of classes, including flow classes, yin classes, and yoga retreats, which cater to different levels of experience. The studio's warm and welcoming atmosphere encourages individuals to attend, even those who are new to yoga. The studio's location, with views of the Dandenong Ranges, adds to the serene and peaceful experience.
The retreats offered by Asha Yoga are a standout feature for many participants. These retreats provide a holistic and rejuvenating experience, allowing individuals to unwind and rejuvenate. The preparation and organization of these retreats are meticulous, ensuring a stress-free experience for all attendees.
In addition to the classes and retreats, Asha Yoga is a hub of community spirit, celebrating the beauty of the outer eastern suburbs. The studio's commitment to holistic wellbeing and care for clients' individual needs is highly appreciated by the community.
Be the first to review Asha Active.
Write a Review
