Designer Body Personal Training

Welcome to Designer Body, your trusted partner in achieving your health and fitness goals. With over 30 years of experience in the industry, we are a team of dedicated professionals who are committed to empowering you to make positive changes in your life. We serve the Penrith region of New South Wales, offering a wide range of services tailored to meet your unique needs.

Our Services

At Designer Body, we believe in providing holistic solutions that cater to all aspects of your health and well-being. Here's a closer look at the services we offer:

Boot Camp

Our Boot Camp sessions are a great way to kickstart your fitness journey. They are designed to cater for all ages and abilities, providing a friendly, non-intimidating environment where you can focus on achieving your goals while being part of an incredible supportive community. We offer a wide variety of training modalities and multiple outdoor locations, ensuring that no two sessions are the same and that you're always challenged and never bored.

Pilates

Our Pilates classes are suitable for all experience and fitness levels. They provide a challenging, no-impact workout that focuses on improving strength, core stability, well-being, flexibility, tone, posture and mobility. We can also cater and work around injuries by communicating with your health provider, ensuring you return to feeling your best.

Personal Training

Our one-on-one personal training sessions provide the convenience of coming to a location that suits you, at a time that suits you! We provide the guidance and accountability needed to achieve your goals. With many years of experience, we will support you every step along the way to achieving your goals.

Mums and Bubs

If you're wanting to return to training, continue or start training during your pregnancy, this is the best option for you. Our trainers are pre and postnatal qualified so you're guaranteed to move towards your goals safely. You'll feel the support from our community of amazing mums, and enjoy training along side your bubs or children as they make friends and enjoy being outside.

Tailored Food Plans

In addition to our fitness services, we also provide tailored food plans. These plans are designed to complement your training and support your health and fitness goals. We believe that a balanced diet is a key component of a healthy lifestyle, and we're here to help you make the right choices.

Workplace Sessions

We can also develop fun and challenging workplace sessions so you can train during work hours, with the added support of your colleagues. This is a great way to promote health and well-being in your workplace, and to build a stronger team.

Our Mission

Our mission is to empower you to make positive changes to your fitness, educate you on how to achieve health and happiness, and create a community that celebrates your achievements with you. We are dedicated to ensuring you reach and maintain your health and fitness goals, and we're committed to providing the highest level of service and support.

Get Started Today

If you're ready to make a positive change in your life, we're here to help. Contact us today to learn more about our services and how we can help you achieve your health and fitness goals. Your first week with us is 100% free, so there's no reason not to give us a try. We look forward to working with you!