All Minds Psychology

At All Minds Psychology, we understand that taking the first step towards seeking help for mental health concerns can be daunting. That's why we're committed to providing a safe, respectful, and non-judgmental space for our clients to explore their personal challenges. Our practice is dedicated to providing high-quality, evidence-based therapies to individuals, couples, and families affected by a range of mental health issues.

Our Services

We offer a variety of therapeutic services to cater to the unique needs of each individual. Our therapists are trained in a range of recognized therapies, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Mindfulness, and Schema Therapy. We also provide Online Therapy (Telehealth) sessions for those who prefer the convenience of online access.

Our practice areas include:

• Perinatal Depression and Anxiety for Men and Women: We understand the challenges of becoming a new parent and the impact it can have on mental health. Our therapists are experienced in helping men and women navigate the emotional ups and downs of parenthood.
• Anxiety: Anxiety is a common mental health condition that affects many Australians. Our therapists are trained to help individuals develop coping strategies and manage anxiety symptoms.
• Depression: Depression is a serious mental health condition that affects around 1 million Australians every year. Our therapists are experienced in helping individuals develop effective coping strategies and manage depression symptoms.
• Self-Esteem: Low self-esteem can be a debilitating symptom of mental health conditions. Our therapists are trained to help individuals develop a more positive and compassionate relationship with themselves.
• Mindfulness and Well-being: We believe that mindfulness can be a powerful tool for improving mental health and well-being. Our therapists can help individuals develop mindfulness skills and incorporate them into their daily lives.

Meet Our Team

Our team of psychologists at All Minds Psychology are highly experienced and trained professionals who are passionate about helping individuals achieve a deeper understanding of themselves and their mental health. We have a diverse range of expertise and specialize in working with children, adolescents, adults, and older adults. Our psychologists are:

• Kat Cunningham, Registered Psychologist: Kat has a passion for providing respectful and non-judgmental therapy to her clients. She has a warm and engaging approach and is experienced in working with individuals from diverse backgrounds.
• Dr. Janet Maxwell, Clinical Psychologist: Janet has over 16 years of experience in assessing and treating mental health conditions. She is known for her compassionate and empathetic approach and is dedicated to helping individuals achieve a deep and compassionate understanding of themselves.
• Val Mackintosh, Registered Psychologist: Val is a recent addition to our team and brings a wealth of experience and knowledge to her role. She is passionate about helping individuals develop coping strategies and manage mental health symptoms.
• Julie Mounter, Registered Psychologist: Julie is a friendly and approachable psychologist who is dedicated to providing a safe and respectful space for her clients. She is experienced in working with individuals from diverse backgrounds and is passionate about helping them achieve their personal goals.

Take the First Step

If you're struggling with mental health concerns, we encourage you to take the first step towards seeking help. Our practice is committed to providing a safe, respectful, and non-judgmental space for you to explore your personal challenges. Contact us today to book an appointment or learn more about our services.