Ultimate Performance Edge Pilates

At Ultimate Performance Edge (UPE) Pilates, we are dedicated to providing a unique and personalized approach to Pilates training. With a team of highly qualified and experienced instructors, we offer a range of services designed to help you achieve your fitness goals.

Our Story

UPE Pilates was established in 1999 in the Sutherland Shire, with a mission to provide a first-class service that focuses on individualized attention and tailored programs to meet the specific needs of each client. Our team is committed to providing a safe, supportive, and non-competitive environment that fosters growth, motivation, and empowerment.

Our Services

We offer a range of services, including private and semi-private classes, mat work, and Yamuna foot fitness. Our private classes provide one-on-one attention, tailored to your specific needs and goals. Our semi-private classes offer a more personalized approach, with a maximum of three clients per session. Our mat work classes focus on building core strength, flexibility, and body control. Yamuna foot fitness is a unique approach that targets the feet, ankles, and legs, improving overall balance, alignment, and mobility.

Why Choose UPE Pilates?

At UPE Pilates, we are committed to providing a unique and personalized approach to Pilates training. Our team of experienced instructors is dedicated to providing a safe, supportive, and non-competitive environment that fosters growth, motivation, and empowerment. We focus on quality over quantity, ensuring that each client receives individualized attention and instruction. Our team is committed to ongoing education and training, ensuring that we stay up-to-date with the latest research and techniques.

Meet Our Team

Our team of instructors is led by Katrina Hilton, APMA Level 4 Professional Practitioner and owner of UPE Pilates. Katrina has been teaching the Pilates Method since 1994 and has a wealth of experience in post-acute rehabilitation, general fitness, and tailored programs. Our team also includes Megan Lloyd, Amy Tasker, and Alicea Dwyer, all of whom are highly qualified and experienced instructors dedicated to providing exceptional service and instruction.