John Ruecroft Clinical Psychologist

Who We Are

John Ruecroft Clinical Psychologist is a private practice offering evidence-based psychological care to individuals in Melbourne, Australia. Led by experienced psychologist John Ruecroft, the practice takes a compassionate and collaborative approach to empower clients to navigate personal challenges and achieve lasting well-being.

Our Philosophy

Our approach to therapy focuses on building a safe and non-judgmental space where clients can explore their concerns openly and honestly. We employ a holistic approach, drawing on various evidence-based frameworks such as Cognitive Behavioural Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), and mindfulness practices. By considering the individual needs and circumstances of each client, we work collaboratively to identify and address the underlying factors contributing to their struggles.

Areas of Expertise

John Ruecroft Clinical Psychologist offers comprehensive support for a broad range of issues impacting individuals' lives. These include:

• Emotional difficulties: Anxiety, depression, mood swings, and emotional regulation challenges
• Distressing thoughts: Negative thought patterns, obsessive-compulsive behaviours, and intrusive thoughts
• Trauma and PTSD: Processing past experiences and mitigating their effects on current functioning
• Personality issues: Self-esteem, identity struggles, and interpersonal challenges
• Stress and fatigue: Managing daily stress, burnout, and low energy levels
• Relationship and communication difficulties: Improving communication, resolving conflict, and building stronger relationships
• Physical pain: Psychological support for chronic pain management and recovery
• Sports and performance anxiety: Overcoming fear and enhancing performance in various activities

Client-Centered Approach

Our focus is on empowering clients to take ownership of their well-being. We believe each individual holds immense potential for growth and change. Through a client-centered approach, we collaborate with clients to:

• Develop self-awareness and self-acceptance
• Discover and live in alignment with their values
• Improve their overall well-being and quality of life

Get Started Today

If you are facing mental health challenges or simply seeking personal growth, contact John Ruecroft Clinical Psychologist to schedule a confidential consultation. We look forward to supporting you on your journey towards greater mental health and fulfillment.