Join the ISF Family Today and Unleash Your Fitness Potential!
Nestled in Reservoir, Industrial Strength & Fitness (ISF) stands as a beacon of health and fitness in the north. Family-owned and operated, we're more than just a gym - we're a community built on motivation, support, and achieving your fitness goals.
What We Offer
Our diverse range of services caters to every individual, regardless of experience or fitness level.
Strength & Conditioning
- Comprehensive weightlifting and conditioning programs
- Personal training packages
- Hiit (High Intensity Interval Training) classes for all fitness levels
Martial Arts
- Muay Thai: Learn this exciting kickboxing style and develop your striking power and agility.
- Brazilian Jiu Jitsu: Embrace grappling and takedowns to dominate ground fighting.
- Boxing: Get in the ring and hone your skills under the guidance of experienced coaches.
Wellness & Flexibility
- Yoga classes for increased flexibility and stress reduction
- Personal training sessions for customized strength and conditioning
Additional Offerings
- Nutritional guidance and healthy food options
- Expansive weight training and cardio equipment facilities
- Five dedicated training rooms for diverse workouts
More Than Just Exercise
At ISF, we believe in building a strong, supportive community where members inspire and encourage each other.
- Friendly Staff: Our team of passionate coaches and personal trainers are dedicated to guiding you on your journey.
- Positive Environment: We foster a welcoming and inclusive atmosphere where everyone feels comfortable and motivated.
- Strong Community: Connect with like-minded individuals, join challenges, and celebrate your achievements together.
Join Us
Whether you're a seasoned athlete or just starting your fitness journey, ISF is the place for you. Sign up today and discover a world of possibilities!
Atmosphere and Staff
Industrial Strength & Fitness has an extremely friendly and welcoming staff, creating a family-like atmosphere. The instructors are passionate, helpful, and want to see students succeed. They provide a super friendly, inclusive, and team-oriented environment on the mat.
Facilities and Training Options
The gym is large, with every machine needed and impressive fitness equipment. They offer diverse training options, including Brazilian Jiu-Jitsu, Muay Thai, Boxing, and various strength and fitness classes. The facilities are modern and well-maintained.
Coaches and Instructors
The coaches and instructors are knowledgeable, passionate, and dedicated to helping students improve. Coach Dejan, in particular, is highly praised for his exceptional coaching skills, making classes engaging, comprehensive, and fun.
Overall Experience
Industrial Strength & Fitness provides an exceptional experience, exceeding expectations in every aspect. It's a great place to train, with top-tier martial arts instruction, a welcoming environment, and a community that's supportive and inclusive.
