Our Vision
At Core Health Coaching, we believe in empowering individuals to take control of their health and achieve lasting well-being. We are passionate about providing personalized guidance and support to help you reach your fitness and health goals.
Our Values
Our approach to health and fitness is holistic, focusing on the interconnectedness of physical exercise, nutrition, and lifestyle choices. We are committed to:
- Integrity: Providing transparent and honest information based on evidence-based practices.
- Individuality: Tailoring our programs to your unique needs, goals, and preferences.
- Empowerment: Guiding you with encouragement, accountability, and personalized strategies to achieve sustainable results.
- Community: Fostering a supportive and inclusive environment where you can connect with others on their wellness journeys.
Our Services
We offer a comprehensive range of services designed to meet your individual needs and aspirations:
Individual Training & Coaching
- Personalized training plans to achieve specific fitness and health goals.
- Nutrition guidance and meal planning.
- Mindfulness and stress reduction techniques.
- Lifestyle coaching and behavioral modification.
Group Fitness Programs
- Diverse group fitness classes for all fitness levels and interests.
- Bootcamps and challenges to push your physical and mental boundaries.
- Community fitness events and workshops.
Holistic Health Support
- Energy healing and bodywork.
- Nutritional consultations with a registered dietitian.
- Mindfulness and meditation sessions.
Seminars & Events
- Educational workshops on various health and wellness topics.
- Special events and challenges to motivate and inspire you.
Our Team
Led by founder and certified personal trainer Cameron Corish, our team of experienced professionals are dedicated to providing personalized and holistic care. We are passionate about empowering people to take charge of their health and achieve lasting well-being.
Our Commitment
At Core Health Coaching, we are committed to delivering exceptional results and building meaningful relationships with our clients. We believe in providing you with a positive and supportive environment where you can achieve your highest potential.
Core Health Coaching, led by Cameron, has been receiving rave reviews from its clients for its holistic approach to health and fitness. This unique gym provides more than just physical training, focusing on mental and emotional well-being as well.
The gym's approach has been highly appreciated by clients, who have seen significant improvements in their lives. Clients have praised the gym for its focus on the whole person, not just physical fitness.
The trainers at Core Health Coaching, including Cameron, Mark, and Nick, have been described as caring, diligent, and motivating. Their ability to tailor fitness programs to each individual's needs and goals has been particularly appreciated.
In addition to its physical training programs, the gym also offers workshops, health information sessions, and social functions, which have helped foster a sense of community among clients.
The gym's focus on education, particularly about food allergies and intolerances, stress management, and overall health, has been a key factor in its clients' success. Clients have reported feeling more in control of their health and fitness after joining Core Health Coaching.
Overall, Core Health Coaching has been praised for its holistic approach, caring trainers, and focus on education, making it a standout in the fitness industry.
Be the first to review Core Health Coaching.
Write a Review
