Business Details
14 Years
experience
Affordable Pilates & Fitness Classes in Brisbane
Premium Pilates & Fitness is a family-owned and operated business established in 2012, dedicated to making Pilates and fitness accessible to all. With three Brisbane studios in Camp Hill, Coorparoo, and Milton, we offer over 170 weekly in-studio classes alongside 24/7 online workouts. Our services include Reformer Pilates, Matwork Pilates, Barre, Strength X Cardio, and Yoga, catering to all skill levels. We prioritize community-focused fitness, providing affordable memberships with no lock-in contracts.Our team of certified instructors delivers personalized guidance, ensuring safe and effective workouts for prenatal, postnatal, and injured clients. We also offer nationally recognized Pilates instructor training courses, developed locally by co-founder Emily Boult, with over 30 contact hours and ongoing mentorship. Our commitment to quality, flexibility, and inclusivity has made us a trusted choice for Brisbane locals and global participants alike.
Services
Reformer Pilates
Matwork Pilates
Barre
Strength X Cardio
Yoga
Stretch
Intro to Pilates
Prenatal Pilates
Online Studio
Instructor Training
Details
- Year established: 2012
Highlights and features
- We offer 170+ weekly classes across 3 Brisbane studios and 24/7 online access.
- Our certified instructors provide personalized modifications for injuries and pregnancy.
- Family-owned since 2012 with locally developed, nationally recognized instructor training.
- No lock-in contracts and flexible membership options for all budgets.
- Specialized prenatal/postnatal Pilates programs with medical clearance requirements.
Associations and certifications
- AUSactive
What people say
Expert instructors
Flexible memberships
Inclusive environment
Effective workouts
Great community
Services
Reformer Pilates
Reformer Pilates uses spring-based equipment for low-impact, full-body workouts. Our Brisbane studios offer 30+ weekly classes focusing on strength, flexibility, and core stability. Sessions incorporate resistance training with adjustable intensity levels for beginners to advanced participants. Certified instructors guide proper machine usage and posture alignment.
Matwork Pilates
Matwork Pilates builds core strength using bodyweight resistance. Classes emphasize posture, balance, and controlled movements through progressive exercise sequences. Our Brisbane studios provide equipment-free sessions suitable for all fitness levels, with modifications available for injuries and pregnancy.
Barre
Barre classes combine Pilates principles with dance-inspired movements. Focusing on small, targeted exercises, these sessions improve posture, muscle tone, and flexibility. Brisbane locations offer weekly classes incorporating hand weights and choreographed routines for cardiovascular benefits.
Strength X Cardio
Strength X Cardio merges weight training with high-intensity intervals. These dynamic Brisbane classes enhance muscular endurance and cardiovascular health through circuit-style workouts. Sessions include low-impact alternatives and require supportive footwear for safe participation.
Instructor Training
Our nationally accredited Pilates instructor courses train new professionals with 30+ contact hours. Programs cover anatomy, exercise programming, and injury modifications. Brisbane-based training includes practical workshops and post-course mentorship for Matwork and Reformer specializations.
People
Chris Boult
Co-Founder
Co-founder of Premium Pilates & Fitness, Chris Boult established Brisbane's first studio in 2012. With over a decade of fitness industry experience, he focuses on community engagement and operational management across the three Brisbane locations.
Emily Boult
Co-Founder
Co-founder Emily Boult developed the studio's nationally recognized instructor training program. As lead educator, she oversees curriculum design and certification standards, bringing 15+ years of Pilates expertise to Brisbane's fitness community.
Questions
What Pilates class options are available for beginners?
New clients must complete an Intro to Pilates class before attending regular sessions. This foundational course teaches reformer safety and basic mat exercises, preparing participants for all other class types.
Can I attend classes during pregnancy?
Yes, with medical clearance. Prenatal modifications are available for reformer and barre classes. Matwork and yoga sessions require specific adjustments, while stretch and jumpboard classes aren't recommended after 20 weeks gestation.
What membership options exist for multiple locations?
Choose between single-studio access ($35/week) or unlimited access to all three Brisbane locations ($50/week). Memberships automatically renew fortnightly with no lock-in contracts.
Are children allowed in studio spaces?
Children can wait in reception areas at Camp Hill and Milton studios with headphones. The Coorparoo location doesn't accommodate children due to space limitations. Mums n Bubs classes allow infants with appropriate equipment.
What equipment should I bring to classes?
Required items include grip socks (available for purchase), water bottles, and towels. Supportive sneakers are mandatory for Strength X Cardio sessions, while yoga mats are provided for matwork classes.
How does the instructor training certification process work?
Certification requires completing contact days, observing 15 classes, participating in 10 sessions, and apprentice teaching five classes. Students submit a final video assessment within one year of course commencement for certification.
