Collaborative Counselling offers a compassionate and empowering approach to mental health and personal growth. Based on the Sunshine Coast, Queensland, we provide individual, couples, and family therapy to individuals facing various challenges.
Who we are
Mandy, a Master qualified and registered clinical counsellor, leads Collaborative Counselling. Her warm and approachable style, combined with her genuine and non-judgmental approach, create a safe and supportive environment where clients can feel comfortable exploring their concerns.
1. Stress & Anxiety Counselling
Overwhelm and discomfort are common experiences in our daily lives. Collaborative Counselling helps identify the root causes of your anxiety and provides practical strategies to manage these challenges effectively.
2. Coping with Depression
If you are struggling with low mood, hopelessness, or loss of interest, we can work together to understand the underlying factors and develop coping mechanisms to lighten your burden.
3. Life Direction & Transitions
Navigating significant life changes, such as career shifts or relationship difficulties, can be daunting. Collaborative Counselling offers guidance and support to help you make informed decisions and create a fulfilling path forward.
4. Self-Esteem & Assertiveness
Developing positive self-esteem and learning to express yourself effectively are crucial for personal growth. We will work on building your confidence and fostering healthy communication skills.
5. Grief & Loss Counselling
Acknowledge and process your emotions during times of loss, through individual or couples/family therapy.
6. Relationship & Marriage Counselling
Strengthen your relationships by addressing communication issues, conflict resolution, and fostering deeper connection.
7. Separation & Divorce Counselling
Navigate this challenging period with support and guidance on co-parenting, communication strategies, and emotional healing.
Our approach
Working collaboratively with clients is at the heart of our philosophy. We believe in empowering you to take control of your well-being and achieve lasting change. We will work alongside you to:
- Identify and clarify your concerns
- Develop tailored goals and strategies
- Gain insight and understanding
- Implement positive changes in your life
Get in touch today
Contact Collaborative Counselling to schedule a confidential and supportive consultation. We are dedicated to walking alongside you on your journey towards growth and resilience.
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