Business Details
Trusted Mental Health Counselling on Sunshine Coast
Collaborative Counselling has been dedicated to supporting individuals, couples, and families through challenging life circumstances since 2011. Our practice is built on a foundation of client-centred care, offering tailored counselling services that address depression, anxiety, life transitions, relationship issues, and self-esteem concerns. With a Master of Counselling and extensive clinical experience, Mandy employs evidence-based approaches to create a safe, non-judgmental space for personal growth. Our commitment to ethical practice is reflected in Mandy's clinical membership with the Psychotherapy and Counselling Federation of Australia.We prioritise accessibility through in-person, online, and phone sessions, serving clients across the Sunshine Coast region. The practice combines academic expertise with practical experience, including Mandy's roles as a university lecturer and mental health trainer. Client testimonials consistently highlight the transformative impact of our collaborative approach to emotional wellbeing. We maintain professional standards through ongoing training in areas such as suicide prevention, gambling support, and emotionally focused therapy. Our services are designed to empower clients to navigate life's challenges with renewed confidence and clarity.
Services
Coping with Depression
Stress and Anxiety Counselling
Life Direction and Transitions
Self-Esteem and Assertiveness
Grief and Loss Support
Highlights and features
- Master-qualified counsellor with 20+ years clinical experience
- Client-centred approach prioritising individual needs and goals
- Specialised services for depression, anxiety, and relationship issues
- University lecturer with evidence-based therapeutic methodologies
- Flexible session formats including online and phone counselling
Associations and certifications
- Psychotherapy and Counselling Federation of Australia (PACFA)
What people say
Non-judgemental sounding board
Reignited our commitment
Felt heard and understood
Comfortable from first meeting
Sustainable relationship change
Services
Coping with Depression
Specialised counselling for persistent low mood and emotional distress. Our evidence-based approach helps clients understand depression's impact on daily life and develop practical strategies for recovery. Mandy's expertise in mental health enables tailored interventions that address both symptoms and underlying causes, with a focus on restoring daily functioning and rediscovering enjoyment in life.
Stress and Anxiety Management
Targeted support for overwhelming anxiety and stress responses. We help clients identify triggers and develop coping mechanisms through a combination of cognitive-behavioural techniques and mindfulness practices. The therapy focuses on understanding physiological and emotional responses to stress while building resilience for future challenges.
Life Direction and Transitions
Guidance through major life changes and decision-making processes. This service helps clients navigate uncertainty by clarifying values, exploring options, and developing action plans. Our approach combines solution-focused therapy with strengths-based perspectives to facilitate positive life transitions and personal growth.
Self-Esteem and Assertiveness
Therapy addressing self-worth and communication patterns. We work with clients to identify and change negative self-perceptions while developing healthy assertiveness skills. The program focuses on establishing boundaries, improving self-advocacy, and fostering positive self-image through experiential and cognitive restructuring techniques.
Grief and Loss Counselling
Specialised support for processing various forms of loss, including death, relationship endings, and life changes. Our approach validates individual grief experiences while providing frameworks for healthy coping. The therapy helps clients navigate emotional pain and develop strategies for moving forward while maintaining meaningful connections to what was lost.
People
Mandy
Clinical Counsellor
Master-qualified counsellor with 20+ years experience in mental health. Holds qualifications including Master of Counselling (QUT) and Mental Health First Aid Instructor. Combines private practice with university lecturing and community training roles.
Questions
What counselling approaches do you use?
I employ evidence-based methods including cognitive-behavioural therapy, solution-focused brief therapy, and emotionally focused techniques tailored to individual client needs.
Do you offer online counselling sessions?
Yes, I provide flexible counselling options including online video sessions, phone consultations, and in-person appointments at Buderim.
What are your qualifications?
I hold a Master of Counselling from Queensland University of Technology and am a clinical member of PACFA, with additional certifications in mental health first aid and suicide intervention.
Can I claim private health rebates?
Many private health funds offer rebates for counselling services - please check with your provider regarding your specific level of cover.
