With A Little Help Counselling

A Holistic Approach to Wellbeing and Growth

With a Little Help Counselling is a trusted health and wellness practice based in Hurstville, Sydney. We believe in empowering individuals to cultivate healthy relationships, manage personal growth, and achieve lasting well-being. Our team of experienced and qualified therapists are dedicated to providing tailored and compassionate support to clients across all areas of life.

1. Relationship Counselling

We assist couples and individuals in strengthening their romantic relationships with effective communication, conflict resolution, and intimacy enhancement strategies.

2. Adult Counselling

We help adults overcome challenges related to anxiety, depression, trauma, and personal growth through cognitive-behavioral therapy, mindfulness practices, and other evidence-based interventions.

3. Child & Youth Counselling

We support children and adolescents in managing issues like low self-esteem, bullying, social difficulties, and academic struggles using play therapy, creative interventions, and parent guidance.

Our Approach

We take a client-centered and solution-focused approach to therapy, tailoring our techniques to your unique needs and goals. We believe in building a strong therapeutic relationship based on mutual respect, trust, and open communication.

Why Choose Us?

• Person-Centered Care: We focus on understanding your unique perspective and experiences to tailor our interventions.
• Evidence-Based Therapy: We utilize effective and research-backed approaches for lasting results.
• Confidentiality: Your personal information is protected with the highest ethical standards.
• Flexible Services: We offer both in-person and online sessions to accommodate your needs and preferences.

Experience the Difference

With a Little Help Counselling prides itself on providing a safe, supportive space for growth and change. To schedule a consultation or book an appointment, visit our booking portal or contact us for more information. We look forward to supporting you on your journey towards a healthier and more fulfilling life.