Achieve a stronger, healthier, and more balanced you
Melissa Laing Pilates Studio is Adelaide's leading Pilates studio, established in 1995. Our studio offers a calming, supportive, and informal social environment with a range of studio sessions. We pride ourselves on providing a unique experience for our clients, focusing on their individual needs and providing a bespoke approach to their fitness journey. Our team of experienced instructors, led by Melissa Laing, are dedicated to ensuring every client leaves us feeling revived, relaxed, and refocused.
Our Philosophy
At Melissa Laing Pilates Studio, we believe that Pilates is more than just a form of exercise - it's a way of life. Our philosophy is centered around providing a holistic approach to fitness, focusing on the connection between the mind, body, and spirit. We believe that everyone, regardless of age, fitness level, or body type, can benefit from the Pilates method. Our goal is to help our clients achieve a strong, healthy, and balanced body, as well as a clear and focused mind.
Our Services
We offer a range of services to cater to your individual needs, including:
- Studio Sessions: Our studio sessions are designed to provide a unique and personalized experience for our clients. Our experienced instructors will guide you through a series of exercises tailored to your individual needs and goals.
- Bespoke Group Sessions: Our bespoke group sessions are designed to provide a more personalized experience for our clients. These sessions are limited to a small number of participants, allowing for more individualized attention and guidance.
- Master Sessions: Our master sessions are designed for those who want a more intense and focused workout. These sessions are led by our experienced instructors and are limited to a small number of participants.
- Private Sessions: Our private sessions are designed for those who want one-on-one attention and guidance. These sessions are tailored to your individual needs and goals, and are led by our experienced instructors.
- Memberships: Our memberships are designed to provide our clients with a cost-effective and convenient way to attend our sessions. We offer a range of membership options to suit your individual needs and goals.
Meet Our Team
Our team of experienced instructors is led by Melissa Laing, who trained with world-renowned second-generation teacher, Alan Herdman. Melissa attained her accreditation in London in 1994. Our team also includes Sally Danbury, who gained her certification IV in Pilates Matwork with Polestar in 2011, and Jane, who has been teaching Pilates and Gyrotonic for 20 years. We also have Nadia, who attained a Diploma in Physical Education-Sport and BA in Performing Arts at the European Dance Development Centre (EDDC) in 1996, and Sze Tan, who is passionate about assisting our Pilates followers in gaining body awareness, fitness, and postural control.
Melissa Laing Pilates Reviews Summary
The reviews highlight the exceptional services offered by Melissa Laing Pilates. Clients appreciate the personalized attention, comprehensive understanding of the body, and the ability to address various health issues effectively. The studio's tranquil atmosphere and welcoming environment are also praised.
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