Restoring comfort and confidence to your daily life
Who We Are
My Health Team is a passionate group of experienced physiotherapists, podiatrists, psychologists, dieticians, and exercise physiologists working together to empower individuals towards greater health and wellbeing. We believe in an holistic approach to healthcare, treating both the physical and emotional aspects of injury and pain.
What We Do
Our diverse team offers a comprehensive range of services tailored to your individual needs:
1. Physiotherapy
- Hands-on manual therapy to manage pain and restore functionality
- Rehabilitation and strengthening exercises to prevent re-injury
- Education and advice on injury prevention and management
2. Podiatry
- Custom-made orthotics to correct foot conditions
- Treatment for various foot ailments like plantar fasciitis and heel spurs
- Advice on foot care and biomechanics
3. Psychology
- Counselling and coaching to address emotional and mental health concerns
- Traditional psychological therapies for anxiety, depression, and other mental health issues
4. Exercise Physiology
- Individual exercise programs designed to improve strength, flexibility, and performance
- Clinical Pilates and strength training for various conditions
5. Dietetics
- Individual counselling on weight management and nutrition
- Guidance on creating sustainable dietary changes for optimal health
6. Additional Services
- Medical-based massage therapy
- Patient education and resources on various health topics
Our Approach
We take a client-centered approach, working collaboratively with you to:
- Understand your unique needs and goals
- Develop a personalized treatment plan
- Empower you with education and self-management skills
- Provide ongoing support and motivation
Our Values
At My Health Team, we are committed to:
- Client-centered care: We prioritize your needs and concerns.
- Compassion: We treat every client with empathy and understanding.
- Evidence-based practice: We use the latest research and evidence-based interventions.
- Collaboration: We work as a team to provide comprehensive care.
- Quality: We are dedicated to providing the highest quality care possible.
Overall Positive Experience
The reviews are overwhelmingly positive, with several patients expressing gratitude for the professional and friendly service they received. Patients appreciate the holistic approach, the effectiveness of treatments, and the staff's willingness to listen and provide personalized advice.
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