Creating better cities, better lives, one project at a time.
Five Elements Yoga & Wellbeing is a passionate community dedicated to guiding you towards a life of peace, clarity, and inner harmony through the transformative power of yoga and mindfulness. Founded by experienced teacher Tina Stephens, our studio offers a diverse selection of online and in-person classes, workshops, and retreats to suit your individual needs and aspirations.
Our Mission
Our mission is to empower individuals to explore their physical potential, quiet their minds, and connect with their inner selves. We weave together the ancient wisdom of yoga with modern scientific knowledge to create a holistic and accessible practice accessible to everyone.
1. Traditional Yoga Classes
- Diverse yoga styles to suit all levels and preferences, including Hatha, Vinyasa, Yin, and Restorative.
- Guided meditations and workshops to enhance mindfulness and awareness.
- Private sessions for personalized guidance and deeper practice.
2. Specialized Programs
- Online and in-person retreats for immersive and transformative experiences.
- 7-Day @Home Pass offering unlimited access to on-demand classes and workshops.
- Specialized programs tailored to address specific needs such as stress management, weight loss, or pain relief.
3. Individual Guidance
- Personalized mentorship from Tina Stephens, available for private consultations and ongoing guidance.
- Specialized programs and workshops on various aspects of yoga, including meditation, pranayama, and philosophy.
4. Community & Connection
- A supportive and welcoming community where you can connect with fellow yogis and deepen your practice.
- Regular online events and workshops to foster inspiration and learning.
Our Beliefs
We believe in:
- The power of yoga to heal both body and mind.
- The importance of bringing awareness and mindfulness into our daily lives.
- The potential for everyone to discover their inner peace and happiness.
Positives
- The majority of the reviewers had excellent experiences with the classes offered here, specifically praising the yoga and pilates classes.
- They enjoyed the relaxing atmosphere and appreciated the expertise of the teachers.
Class Experience
The classes at this establishment are considered exceptional, with many customers expressing their delight with the yoga and pilates sessions. The combination of a great atmosphere and knowledgeable instructors has made the classes a favorite among regular attendees.
Teachers
The teachers at this establishment have received high praise, with many reviewers noting their expertise and ability to create a relaxing environment.
Overall Impression
The overall experience at this establishment has been overwhelmingly positive, with customers expressing their satisfaction with the classes and instructors.
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