Find peace and healing in the midst of life's storms
At InnerLife Counselling & Psychology, we believe that a peaceful life is not about being turbulence-free, but about having an 'inner life' that can weather any storm. Our Northern Beaches-based counselling and therapy service is dedicated to helping individuals navigate life's challenges and find healing and wholeness.
Our Approach
Our quality of life and general wellbeing are largely influenced by how we relate to our inner world of thoughts, core beliefs, emotions, memories, and perceptions of past and present events. Having a sound awareness of this 'inner life' and an ability to respond effectively to what is being experienced within, puts us in good stead to cope with everyday life stressors and challenges. Working with our inner life can bring healing to deeper parts of ourselves, creating profound change for those experiencing psychological and emotional difficulties.
Our Services
We offer therapeutic counselling to adults who present with a wide range of psychological difficulties and concerns. These include depression, anxiety, life stress, unresolved childhood difficulties, past childhood abuse, trauma, grief and loss, self-esteem development, relationship issues, communication difficulties, anger management, sexual abuse, and life direction and purpose issues. Our counselling services are designed to help individuals develop their self-awareness, improve their relationship to parts of themselves, and find healing and wholeness.
Our Therapist
Lara Petrulis, the founder of InnerLife Counselling & Psychology, is a Registered Psychologist with over 20 years of experience providing counselling to children, adolescents, and adults. Lara has vast experience in the mental health field, providing psychological counselling to those experiencing a broad array of mental health and emotional difficulties. She uses an integrated therapeutic approach, drawing from a range of psychological therapies to assist clients to work on their current issues as well as at the core of their difficulties.
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