Transformation From Within

At Transformation From Within, we understand that life can be overwhelming, and sometimes, you may feel stuck, unsure of how to move forward. That's where we come in. Our mission is to support you in achieving a balanced and harmonious life, where you can thrive and live to your full potential.

About Mary Lynch

As a Holistic Wellness Coach, Clinical Hypnotherapist, and Trauma Specialist, I, Mary Lynch, have dedicated my career to helping individuals overcome various challenges and achieve wellness. With a wealth of experience and a compassionate approach, I create a safe and supportive environment for you to explore your inner world, release what's holding you back, and unlock your true power.

Our Services

We offer a range of services designed to support you on your journey of transformation. From anxiety and depression to grief and loss, relationship support, stress management, and trauma recovery, we've got you covered. Our techniques include hypnotherapy, past life regression, and TRTP - The Richards Trauma Process, among others. Whether you're seeking to improve your overall health and wellbeing, overcome pain management issues, or enhance your sports performance, we're here to guide you every step of the way.

Our Approach

We believe that our physical, mental, emotional, and spiritual aspects are interconnected, and an imbalance in one area can have a ripple effect on other areas of our lives. By addressing these imbalances and working with you at your pace, we create a bespoke treatment that supports you in achieving transformative changes. Our goal is to help you unlock your true potential, find balance, and live a joyful and happy life.