Small Changes. Lasting Impact.

At Ripple Osteopathy, we are dedicated to offering effective, hands-on osteopathic treatments aimed at improving your health and wellbeing. Our clinic is conveniently located in Birtinya on the Sunshine Coast, where we provide bespoke treatments tailored to alleviate pain and enhance mobility. Whether youre managing acute pain, coping with chronic conditions, or simply wishing to optimise your movement and function, our team is committed to helping you achieve the best possible results.

We specialise in a wide range of conditions including headaches, neck pain, low back pain, sciatica, shoulder pathologies, and muscle strains. Our approach is holistic, meaning we assess your health as a whole and focus on the underlying causes of your symptoms. Whether it's recovering from a sports injury or managing a long-standing issue, we employ evidence-based osteopathic techniques to support your recovery. At Ripple Osteopathy, our priority is to ensure that every patient receives personalised care, tailored to their individual needs. Take the first step towards better health and contact us today to book your appointment.

Associations and certifications

Bachelor of Health Science/Bachelor of Applied Science (Osteopathy)
Dry Needling
Myofascial Cupping
Osteopathy Australia Member

Payment methods

Cash
Debit cards
Credit cards

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Soft tissue massage

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Soft tissue massage helps release muscle tightness, boost blood flow, and promote a sense of calm. Focusing on muscles, tendons, and connective tissues, this therapy reduces discomfort and enhances movement. Its an essential part of most treatments and is known to provide relief for a variety of common ailments.

Joint Mobilisation

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Joint mobilisation is a gentle technique that involves moving a stiff joint in and out of a restricted range of motion. These subtle, repetitive movements help improve fluid exchange within the joint. It's particularly beneficial for conditions like osteoarthritis. The process also incorporates traction, which can be highly soothing for individuals dealing with lower back pain.

Trigger Point Dry Needling

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Trigger point dry needling involves inserting fine, acupuncture-style needles into specific muscle knots (trigger points) to relieve tightness and discomfort. This technique induces a local twitch response that directly stimulates the neuromuscular system, helping to restore normal muscle function. Its commonly used to treat conditions like neck pain, tension headaches, and tennis elbow. The therapy is known for its effectiveness in releasing muscle tension and promoting faster recovery. Many clients experience significant relief and improved movement after a few sessions of dry needling.

Adjustments

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HVLA (High Velocity, Low Amplitude) adjustments are a precise, hands-on approach used to restore movement to stiff or restricted joints. This technique involves delivering a quick, controlled thrust to a joint, often resulting in a 'click' or 'pop' sound as the pressure within the joint changes. The neurophysiological effects of HVLA help enhance mobility and reduce discomfort. We commonly apply HVLA to treat specific spinal restrictions, providing relief and restoring normal movement in the affected area.

Myofascial Cupping

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Myofascial cupping uses gentle suction cups to separate the fascia and muscle layers, improving circulation throughout the body. This technique aids in the healing process by boosting blood flow and encouraging lymphatic drainage. Its particularly beneficial for treating tendonitis, ITB syndrome, and alleviating general muscle soreness.

Muscle Energy Techniques

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Muscle Energy Techniques (MET) involve the client engaging their muscles against gentle resistance in a series of movements. It relies on the principle of reciprocal inhibition, a neuromuscular technique. MET is designed to help alleviate tension in tight muscles, lengthen them, and correct any body imbalances.

Dr. Zac Symons

OSteopath

I take a structural approach to osteopathic treatment, focusing on restoring function and mobility so my patients can get the most out of their bodies. I’m passionate about patient education and empowering individuals to sustain long-term health and wellbeing.

Grace Grove

Feb 01, 2025

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Super friendly and has great communication. Very nice space.

Seth Tonks

Jan 30, 2025

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Ripple Osteopathy provides a professional and welcome experience. Zac is thorough in his assessments and explains everything clearly. The clinic has been great for ongoing care!