Melbourne Centre For Athletic Performance

At MCAP, we're all about evolution and innovation in athletic performance. Our team of experts is dedicated to delivering the finest care to achieve the greatest results possible with respect to your injuries. We take a comprehensive 4-stage approach to ensure that we're targeting all aspects of your injury.

Our Approach

Our staff are passionate about delivering the finest care to achieve the greatest results possible with respect to your injuries. We achieve results by adopting a comprehensive 4-stage approach that targets all aspects of your injury.

Stage 1: Accurate Diagnosis

Correct diagnosis is essential to the recovery journey. We're not into bandaid solutions. We dig deeper than where your pain is now, because we want to know what caused it. Through performing a complete assessment of your injury history, presenting problem, and observing your functional movement patterns, our team is aided in identifying and managing the source of pain or discomfort.

Stage 2: Cure the Cause

Once we know the cause, it's time to get to work. While we do strive to get you pain-free as soon as possible, we aim for more than just treating the symptoms. Our detailed diagnosis allows us to target the specific causes for your injury and correct them. We are very passionate about not over-treating your injury with too many appointments - we're healthcare professionals, not businesspeople. So, if you don't need another appointment, we won't tell you that you do.

Stage 3: Injury Prevention

Once the injury is resolved, we are determined to prevent it from happening again, because we know you don't have time to deal with injuries all the time - you've got life to do. We work with you to prevent future injuries by giving you the tools to deal with any flare-ups that happen in the future. We call this an "injury management plan, " because we understand that you are the expert in your own body. This means you can go home and keep yourself happy, healthy, and injury-free.

Stage 4: High Performance Development

Our aim is to improve your performance above and beyond your existing ability. Sports medicine is not just about recovery; it's about freeing your potential. We achieve this by offering a range of services, including:

Sports Physiotherapy

With expert physiotherapists, we provide personalized physiotherapy programs to get you back to your best. From sports injuries to maintenance and prevention, our team is dedicated to helping you achieve your athletic goals.

Remedial Massage

Our remedial massage therapists are experienced in treating muscles, joints, and connective tissue to relieve pain, reduce inflammation, and promote relaxation.

Podiatry

Our podiatrists specialize in diagnosing and treating conditions affecting the feet, ankles, and lower legs. From sprains and strains to chronic pain, we can help.

Reformer Pilates

Our experienced instructors will guide you through a series of exercises tailored to your specific needs, focusing on core strength, flexibility, and body control.

Strength & Conditioning

Our strength and conditioning program is designed to improve your athletic performance by enhancing your power, speed, strength, and agility.

Our Team

At MCAP, we're passionate about delivering exceptional results. Our team of experts includes:

Our Therapists

Our physiotherapists and massage therapists are experienced in treating a range of conditions, from sports injuries to chronic pain.

Our Coaches

Our coaches are dedicated to helping you improve your athletic performance through personalized training programs.

Our Administration Team

Our administrative team is committed to providing exceptional service, ensuring a smooth and stress-free experience for all our clients.

What We Treat

We treat a wide range of conditions, including:

• Back Pain
• Shoulder Pain
• Knee Pain
• Neck Pain
• Groin Pain
• Hip Pain
• Foot & Ankle Pain
• Hamstring Strains
• ACL Rehabilitation
• Shoulder Dislocation
• Frozen Shoulder
• Sciatica

Contact Us

If you're interested in learning more about our services or would like to book an appointment, please don't hesitate to get in touch. We're here to help you achieve your goals and overcome any obstacles that may stand in the way.