Our goal is to help you live your best life, free from pain
About Us
Total Physiotherapy is a dedicated team of physiotherapists passionate about empowering you to achieve optimal health and overcome pain. We offer a holistic approach to physiotherapy, treating the whole person, not just the symptoms.
Our Philosophy
At Total Physiotherapy, we believe in:
- Patient-centered care: We collaborate with you to understand your unique needs and goals, and tailor a treatment plan specifically for you.
- Evidence-based practice: Our treatments are underpinned by the latest scientific research and evidence.
- Holistic approach: We address not just physical symptoms, but also the emotional and lifestyle factors affecting your health.
Our Team
Our experienced and dedicated physiotherapists are highly skilled in treating a wide range of musculoskeletal conditions. They are passionate about helping people return to their best possible function and achieving a better quality of life.
Our Services
We offer a comprehensive range of physiotherapy services, including:
General Musculoskeletal Injuries
- Management and rehabilitation of pain and stiffness
- Injury prevention strategies
- Rehabilitation following surgery or injury
Sports Injuries
- Specific programs for runners, swimmers, footballers, and other athletes
- Injury prevention for athletes of all ages and skill levels
Workers Compensation & Third Party Orthopaedic Physiotherapy
- Workers compensation claims management
- Treatment and rehabilitation for work-related injuries
- Advice on return-to-work strategies
And much more! We also offer:
- Post-operative rehabilitation
- Vestibular rehabilitation
- Neurological rehabilitation
- Women's health physiotherapy
- Paediatric physiotherapy
Thrive Gym
Thrive Gym is our on-site fitness and rehabilitation centre offering:
- Strength and conditioning programs
- Pilates classes (Mat and Reformer)
- Osteo-blast classes
- Sports-specific warm-up and injury prevention programs
Come experience the Total Physiotherapy difference! We are dedicated to providing you with compassionate, individualized care and achieving lasting health outcomes.
Overall Experience
The reviews are overwhelmingly positive, with all authors giving a 5-star rating. The comments praise the comprehensive services offered by Total Physiotherapy, including physiotherapy, education, and exercise classes. The physios are described as professional, dedicated, and up-to-date with the latest practices.
Professional Service
The physios are commended for their expertise, personalized treatment plans, and commitment to achieving desired outcomes. The team is described as exceptional, exceptionally professional, and genuinely caring. The authors praise the attention to detail and the ability to tailor treatments to individual needs.
Exercise Classes
The exercise classes at Thrive are also highly praised, with authors commenting on the variety of routines, small class sizes, and tailored workouts. The classes are described as enjoyable, accessible, and beneficial for recovery and overall fitness.
Community Sport
The physios are involved in community sport and are up-to-date with the latest practices. This is seen as a major advantage, allowing them to provide the best possible care and support for athletes and individuals with injuries.
