Transform Your Life with Meditation and Holistic Therapies
Nestled in the heart of Roseville, Wholebeing Health & Meditation offers a sanctuary for those seeking holistic wellness and inner peace. Led by experienced practitioner Joshua, we blend ancient wisdom with modern techniques to empower you on your journey towards physical, mental, and emotional balance.
Meditation Programs
We cater to all levels, from beginners to experienced meditators. Choose from:
- Meditation 1 (Beginner's Class): Learn the fundamentals of meditation and discover its calming effects.
- Meditation 2 (Advanced Class): Go deeper into your practice and unlock your full potential.
- Online Group Meditation Sessions: Connect with others and cultivate mindfulness in a supportive environment.
- Private Meditation Sessions: Receive personalized guidance and attention.
Holistic Therapies
Discover relief and restoration through:
- Bowen Therapy: Gentle and effective bodywork that addresses pain, tension, and improved mobility.
- Craniosacral Therapy: Non-invasive treatment that balances your craniosacral system, leading to reduced pain and improved well-being.
- Bioptron Light Therapy: Utilizes light to restore balance and relieve symptoms like anxiety, depression, and pain.
Why Choose Wholebeing Health & Meditation?
- Experienced and passionate practitioner with 16 years of experience.
- Personalized and compassionate approach tailored to your individual needs.
- Scientifically proven techniques for lasting health and well-being.
- Supportive and inclusive environment.
What Our Clients Say
"Bowen therapy has changed my life. I feel so much more fluid and have finally escaped the chronic back pain that plagued me for years." - Marilyn Broadbridge
"Meditation has been an incredible journey of self-discovery and healing. I feel calmer, more energized, and more connected to myself." - James Cvetkovic
"Craniosacral therapy has eliminated my vertigo. I can finally move with confidence and freedom!" - Kate Gyngell
Overall Experience
The reviews consistently praise Joshua's guided meditation and Bowen therapy, highlighting the benefits of his structured approach, supportive group atmosphere, and professional demeanor.
Benefits of Meditation
- Participants found meditation to be extremely beneficial for reducing stress and anxiety, improving mindfulness, and increasing overall happiness and sense of calm.
- The course helped individuals develop a consistent meditation practice, with some experiencing profound positive impacts on their daily lives.
Joshua's Approach
- Joshua's guidance and teaching style are highly commended, with reviewers appreciating his calm and professional demeanor.
- His structured approach to meditation is seen as particularly beneficial, providing a clear and easy-to-follow framework for practice.
Bowen Therapy
- Joshua's Bowen therapy is also highly praised, with reviewers experiencing significant relief from pain and improvement in their overall well-being.
